Are you suffering from anxiety or depression? Does it feel like you are alone, or no one understands your pain? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
We are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety and depression, marital problems, or past trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
We are confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety and depression, marital problems, or past trauma, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Services
About
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360 Counseling, LLC understands that seeking help from a counselor is a hard decision to make. Owner and founder, Cathi Long, LMFT has a passion for helping those who struggle with anxiety and trauma. She specializes in EMDR which helps individuals recover from traumatic incidents without medication.
Services
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Our team works with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, We offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they're striving for.
Couples Counseling
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Factors of everyday life can put an abundant strain on a relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame.
Family Counseling
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Is your family going through a rough patch? Whether the issue itself, stems from a lack of understanding between those involved, sibling conflict, or developmental disagreements with a child, a difficult situation can have an effect on the entire family. Family counseling, or family therapy, can be helpful when problems arise and can help restore and improve communication.
First Responders
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360 Counseling is proud to partner with the John Morroni Legacy Foundation offering Grant funded services for First Responders and their families. Our team at 360 Counseling understands how to assist first responders and there families. Cathi Long, LMFT was in the Military for 10 years and a Law Enforcement officer for over 16 years in Pinellas County.
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