Empowering individuals to invest in themselves and their overall wellness in pursuit of living their best lives. The Intensive Program is a comprehensive nutrition package that sets you up to take control of your health.
As you progress through 12 weeks of foundational nutrition education, you will be equipped with the tools on Healthie, our virtual platform, to track your meals and physical activity, as well as create goals for yourself and stay accountable by having 24/7 access to a registered dietitian.You will be provided with delicious and nutritious recipes with feedback on your own meals that will inspire you to live a healthier life.
As you progress through 12 weeks of foundational nutrition education, you will be equipped with the tools on Healthie, our virtual platform, to track your meals and physical activity, as well as create goals for yourself and stay accountable by having 24/7 access to a registered dietitian.You will be provided with delicious and nutritious recipes with feedback on your own meals that will inspire you to live a healthier life.
Services
About
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Whether you're individual looking to lose weight or manage a chronic disease, an athlete that needs to step up performance, an organization that must implement a workplace wellness program to lower healthcare costs, an educator that wants to help students become healthier, or a physician looking for assistance with their patient's nutrition, Kelly's Choice has proven programs for you.
Our Team
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Proven nutrition programs to decrease your organization's healthcare costs, boost your athletes' performance, ensure your students are eating a healthy diet, or help you lose weight, have more energy and look great. Kelly is a graduate of West Virginia University with a BS degree in Nutrition and earned her Master's degree in Health Education from SUNY Cortland.
Success Stories
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Hear stories from people who've been through our programs and got great results, and see the businesses, schools and athletic organizations we've worked with. I've learned more from Kelly Springer than I EVER could from my doctor. I have lost 50 pounds and my BG levels are consistently under 120 and even under 100 at times!
12-Week Intensive Program
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12 weight-loss videos to guide you to successful weight loss and educate you to keep it off for life. Access to the "Healthie" platform where you can easily track your goals and successes (includes weight-loss trackers, goal-setting forms, and handouts that review each lesson). Each week you will receive a new video lesson, covering carbohydrates, protein, sleep, hydration, snacking, eating out, meal planning and more.
Nutrition Counseling
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Nutrition is confusing and the best way to receive personalized information is through Individualized Nutrition Counseling. Our dietitians are motivated professionals ready to give you the education you need to make healthy changes in your diet. Are you ready to tell your story and have nutrition advice be tailored to your needs?
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