We'll work together to develop a personalized food & overall wellness plan based on your health history, current lifestyle, and food preferences. I use an integrative approach, helping guide you toward setting goals & establishing habits that will help you achieve long-term results.
Sessions and packages are focused on whole-food nutrition & total wellness that addresses metabolic & digestive health, disease management and prevention (please see the full list below).Long-lasting shifts in eating and lifestyle involve ongoing accountability, support and guidance. We will not only discuss your nutrition, but also your total lifestyle and health as it relates your daily patterns.
Sessions and packages are focused on whole-food nutrition & total wellness that addresses metabolic & digestive health, disease management and prevention (please see the full list below).Long-lasting shifts in eating and lifestyle involve ongoing accountability, support and guidance. We will not only discuss your nutrition, but also your total lifestyle and health as it relates your daily patterns.
Services
About
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Welcome to Tidewater Nutrition & Wellness, where evidence-based nutrition counseling and integrative wellness meet to restore your health and wellbeing. Are you ready to improve your digestion or trying to figure out what to eat for your unique health condition? Is your blood sugar high, do you have gas, pain or bloating or are you struggling with specific food sensitivities?
Services
Report
We'll work together to develop a personalized food & overall wellness plan based on your health history, current lifestyle, and food preferences. I use an integrative approach that focuses on your total wellbeing. As your nutritionist & coach, I'll guide you toward setting attainable goals & establishing habits that will help you achieve long-term results.
Insurance
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Nutrition counseling services at Tidewater Nutrition & Wellness are often covered at 100% as a preventive service. Meaning-no out of pocket cost to you! Insurance plans can differ, so it's best to verify your benefits (it's easy, see below). Medicare (at this time, Medicare only covers a diagnosis of Diabetes or Kidney Disease along with a referral from your PCP).
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