If you are looking for extra support and guidance through a challenging situation or need help enhancing your performance due to long-standing behavior patterns or you are just ready to move in a new direction in your life, I can help you achieve your goals.
As an experieced, solution-focused therapist with extensive knowledge of therapeutic methods, including EMDR and Gestalt, I work with individuals to overcome roadblocks, improve relationships and affect change in their lives.My style is direct, genuine and caring in a safe and supportive environment where my clients set the pace.
As an experieced, solution-focused therapist with extensive knowledge of therapeutic methods, including EMDR and Gestalt, I work with individuals to overcome roadblocks, improve relationships and affect change in their lives.My style is direct, genuine and caring in a safe and supportive environment where my clients set the pace.
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About Me
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She has over 25 years experience as a psychotherapist and is a graduate of the University of Texas at Austin with a BA in Psychology and an MSSW in Social Work. Carol is certified in EMDR and uses many therapeutic techniques such as Gestalt, Solution Focused Psychotherapy and Sensorimotor Psychotherapy.
Emdr
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EMDR* is by far the most effective therapeutic tool I have found to help people overcome trauma. Life events can range from small "t" traumas to large-scale "T" traumas. Prolonged stress can also produce traumatic symptoms which affect our bodies as well as our minds, creating negative thoughts about ourselves, others and events.
Gestalt
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In Gestalt therapy, the client and therapist work together creatively to figure out how to move out of old behavioral patterns and ways of thinking. Gestalt is a German word for "whole" - like seeing all the parts of something at once, as in sensing the essence of an issue, understanding it's "gestalt" or whole meaning.
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