Not only do we have classes for kids and adults, we have classes where your whole family can train together! Our Family Judo and Family Wrestling programs are terrific at building bonds while building skill sets! Martial Arts are a tremendous vehicle for self improvement. Our programs while help improve confidence, discipline, focus, as well as strength, flexibility and weight management.
Our team of certified, background checked instructors include 4 Judo Black Belts, 1 BJJ Black Belt, 2 BJJ Brown Belts, and a former All-American Wrestler. Whether you're training for self-defense, sport, or looking for a fun and engaging way to improve your fitness and relieve stress, we have something for you.
Our team of certified, background checked instructors include 4 Judo Black Belts, 1 BJJ Black Belt, 2 BJJ Brown Belts, and a former All-American Wrestler. Whether you're training for self-defense, sport, or looking for a fun and engaging way to improve your fitness and relieve stress, we have something for you.
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Programs
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If you are looking for martial arts classes in Roseburg, OR, you've come to the right place! At Performance Martial Arts Academy, we strive to provide you with top-notch instruction, an organized curriculum, and a family-friendly environment. With classes for ages 3 and up, we have something for everyone!
Youth & Life Skills Program
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At Performance Martial Arts Academy, we provide a safe and fun environment for your children so that they can build confidence, while learning the virtues of respect, hard work, and problem-solving, taught through martial arts. Youth martial arts classes at Performance Martial Arts Academy are broken into three separate age groups: Ages 4-5, Ages 6-9 and Ages 10-14.
Adult Programs
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If you are looking for martial arts in Roseburg, OR, you've come to the right place! At Performance Martial Arts Academy, we strive to provide you with top-notch instruction, an organized curriculum, and a family-friendly environment. With classes for all experience levels, we have something for everyone!
Brazilian Jiu-Jitsu BJJ
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The term jiu-jitsu translates to gentle art. Brazilian Jiu-Jitsu (BJJ) is a modern martial art dating back to the early 20th century. Japanese Judo practitioner, Mitsuyo Maeda, moved to Brazil in 1914 and subsequently began teaching. Carlos Gracie was one of Maeda's first students, and passed on his lessons to him and Gracie's family.
Judo
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Judo translates to "gentle way". The application of gentleness in Judo means adjusting and evading one's attacker, causing them to lose balance, and ultimately their power. This means a physically weaker person could overcome a bigger, stronger attacker. Using an attacker's strength against them will enable the defender to take them to the ground, apply proper leverage to control them, and ultimately force them into submission.
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