By taking this step to initiate therapy, you are already beginning the process of change. As a solution focused therapist, I know there are times when we feel lost or lack the confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of a family or relationship crisis, depression, anxiety, or prolonged grief/loss.
In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life's challenges. If you are looking for extra support and guidance through a challenging situation or you want to claim a new direction in your life, I look forward to working with you to achieve your goals.
In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life's challenges. If you are looking for extra support and guidance through a challenging situation or you want to claim a new direction in your life, I look forward to working with you to achieve your goals.
Services
Services Provided
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I provide therapy for individuals, couples, and families who are seeking guidance and support during a challenging time. My approach is collaborative and solution oriented. In cooperation with you and significant other(s), I work toward creating solutions for the problems presented, utilizing and building upon resources and strengths.
Rates & Insurance
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Individual, Couples, and Family Therapy: The fee for services is 100.00 for the first session and 80.00 per session for subsequent sessions. Sessions typically run 45-50 minutes except for the first session, which may run 60-75 minutes. Group Therapy: The fee for services is 40.00 per session. Sessions will run 50-60 minutes.
Experience and Education
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I am a a Licensed Clinical Social Worker (LCSW) specializing in individual, couples, group, and family therapy and have maintained a private practice for 20 years. I have over 30 years experience working as a social worker providing counseling and support to children, adolescents, and their parents in school, mental health, and clinical settings.
Group Therapy
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Regina Brody, LCSW and I are offering a process oriented group with a mindfulness orientation. The group will meet weekly with a maximum of 8 women. It is open ended with a process oriented and mindfulness approach. The goal of the group is to help women effectively deal with relationships, transitions, grief/loss, personal/workplace stress, and codependency issues.
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