Fredericksburg Hypnosis
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You know a change has to be made and that things can't keep going like this. For some, it's about wanting to start something; like creating a business, public speaking, or even being more outgoing. For others, it may be about quitting something that has been a burden long enough like smoking, being overweight, or suffering with stress or anxiety.

The good news is that Fredericksburg Hypnosis can help! It's not magic or fairy dust! It's about taking back control over those areas in life that don't need to be out of control. Discovering within you what you are truly capable of and utilizing the powerful resources you have in your own mind. This is not a loss of control it's about taking back control of YOU!
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About Us
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Nathan Gist is an International Speaker, Teacher, Radio Host, Business Owner, Husband, and Father. As a Confidence Coach and Board Certified Hypnotist Nathan has taught thousands of people how to overcome fear and anxiety, build confidence, and improve the quality of their life. From federal agents to stay at home moms and entrepreneurs Nathan designs programs customized to each individual or group need.
Questions to Ask Your Hypnotist
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Working with a hypnotist has become a popular and common choice to make rapid, positive changes in your life. Millions of peoples' lives have been improved using this amazing tool of the mind, whether it's someone you personally know or celebrities such as Ellen DeGeneres or Matt Damon.

Hypnosis is a natural ability of the mind, and a hypnotist is a person who has learned the skills to direct you into the state and guide you through a process to affect positive changes.Still, not all hypnotists are created equal. Hypnosis is completely safe when practiced and performed by an experienced professional.
Academic & Testing
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If you've ever taken an exam or test and simply frozen up, then now is your chance to take back control. Studying doesn't have to be a chore, and constantly worrying about remembering can be a thing of the past. Imagine not feeling the dread or having the "pressure" hanging over your head. What if you could gain the ability and confidence to become a success in and outside of the classroom?
Anxiety Relief
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Utilizing hypnosis; together we work to re-frame those thoughts and patterns that lead to stress and worry. Anxiety relief is also an important component in addressing goals such as quitting smoking, losing weight, eliminating nail biting, or other nervous habits. Nathan calls his approach Root and Fruit.
Confidence And Self Esteem
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At Fredericksburg Hypnosis we help create a distinction between what's really possible and that "thing" that keeps getting in the way of your success. Nathan specializes in breaking down the fear and building back confidence. Wouldn't it be great to be really proud of yourself and confident of your abilities?
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