Hudson Valley Weight Loss is now part of Hudson Valley Nutrition and Wellness. Our goal at Hudson Valley Nutrtion and Wellness is to provide you with a plan that brings the perfect balance of wellness and nutrition to your every day life to help you achieve long term health benefits. Whether you're looking to lose weight, gain muscle, or just overall health through nutrition, we can develop a plan that works specifically for you!.
Three amazing companies, all to provide you with specific plans to help you achieve your health and wellness goals. HVNW was formed to provide health and wellness coaching to all types of clients. Whether it be weight loss, muscle gain, athletic performance improvement or overall health and wellness, we can develop a plan to help you achieve your goals.
Three amazing companies, all to provide you with specific plans to help you achieve your health and wellness goals. HVNW was formed to provide health and wellness coaching to all types of clients. Whether it be weight loss, muscle gain, athletic performance improvement or overall health and wellness, we can develop a plan to help you achieve your goals.
Services
About us
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Doctor Eric Ashburn is the creator of the Hudson Valley Weight Loss System and has worked with thousands of patients over his 18 years in practice helping them to reach their optimal health. Dr. Ashburn Graduated from Life University in Marietta, Georgia in 1997 and moved to the bucolic Hudson Valley to practice.
Program
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No two people are alike. With this in mind, the Hudson Valley Weight Loss protocols are designed using customized technology to tailor our plans to meet the unique needs of every individual. From our testing to specific supplementation, every protocol is created to help you achieve your greatest results.
Losing weight – what to eat
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It is too embarrassing when someone points out your tummy hanging out just above the waist belt of your pants. Being overweight is an invitation to coronary heart diseases, high blood pressure, stroke, abnormal blood fat, type 2 diabetes, metabolic syndrome, cancer, osteoarthritis, sleep apnea, gallstones, obesity hypoventilation syndrome and reproductive problems.
How it works
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Remember a time when you could eat just about anything and never gain fat. That wasn't a product of youth, but a product of an efficient metabolism. We don't become "hard losers" because of age, but because of years of toxicity build up and hormone deregulation that slowly causes you to be unable to achieve sustainable fat loss.
Maybe it’s not your fault
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As a result of our modern diets, Americans have become the most obese nation in the history of mankind. We are faced with more toxicity and food modifications than ever and this lifestyle disrupts hormones and makes us fat retainers instead of burners. This modern day health crisis has created a need to change the nature of how we go about weight loss.
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