Lift North

It is our mission to offer the best possible service aimed at helping people of all fitness levels improve their quality of life. Our programs have been proven effective to deliver unparalleled results. Trust us, you belong here. Whether you're perfecting your bodybuilding sculpt or stepping into a gym for the first time ever - our team will make you feel welcome.

As a Central Wisconsin native, Robin knows the community well and certainly knows her way around a gym. Don't let her stature fool you, because her aerobics game is off the chart. You can see her at the Rib Mountain location most days, helping new members register and become familiar with our locations.

Our trainers are experts at holding you accountable. With a set, paid appointment, your trainer will be here at the gym, ready and counting on you to show up. They will help you develop your own personalized goals by developing a realistic and achievable plan to attain these goals. Our LIFT Trainers will believe in you even when you are feeling at your lowest and don't believe in yourself.

Diet and proper nutrition impacts everyone. Caring for your body doesn't stop once you leave the gym, so we work with 180 Cuts, NFP Labs, and Goat Grass CBD to bring a holistic approach to healthy food and supplement choices. 180 Cuts makes eating healthy simple. Our market has healthy low calorie meals that are already cooked and ready to go!

LIFT Central has a number of different spaces to accommodate heavy lifting, cardio, classes, and cycling. We have handicap accessible single stall bathrooms and showers on the first floor, as well as full sized locker rooms on the bottom level. Our standard cardio equipment includes treadmills, Stairmasters, rowing machines, and a variety of styles for elliptical machines.