Our mission is to provide compassionate, high-quality Direct Primary Care and Direct Rheumatology to you and your family. The foundation of our care is centered on Lifestyle and Integrative Medicine. N Dr. Lifestyle clinic is a people-centered environment - which means you are at the center of everything we do and every decision we make.
N We are your partner for health, helping you live well by bringing the best in medicine and healthcare to you. N Medical services that you can trust. We use the latest evidence-based medicine with the state of art medical facility to provide you and your family the best possible outcome. We are offering secure HIPAA compliant tele-health access that will allow us to securely text, video chat, and more.
N We are your partner for health, helping you live well by bringing the best in medicine and healthcare to you. N Medical services that you can trust. We use the latest evidence-based medicine with the state of art medical facility to provide you and your family the best possible outcome. We are offering secure HIPAA compliant tele-health access that will allow us to securely text, video chat, and more.
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About
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Dr. Lifestyle was founded by Dr. Melissa Mondala and Dr. Micah Yu in 2019. They are husband and wife with a mission to educate, empower, and heal. They began their work through social media, community veg fests, and lifestyle medicine lectures. They created an Instagram account in 2018 which was used to advocate lifestyle medicine to the general public.
Direct Primary Care, Lifestyle Medicine, & Primary Care Psychiatry
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Dr. Melissa Mondala is a Southern California native and a double board-certified Family Medicine and Lifestyle Medicine physician. She obtained her medical degree from Chicago Medical School and Masters of Health Administration. She completed her Family Medicine residency and the first Lifestyle Medicine Fellowship from Loma Linda University Health.
Recipes
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Lifestyle Medicine is the use of evidence-based therapeutic approaches that focus on improving a patient's life choices to achieve a healthy lifestyle. Our therapeutic modalities for treatment and management of chronic diseases include adopting a whole food, plant-predominant diet, partaking in regular physical activity, getting restorative sleep, managing stress, encouraging positive social connections, and avoiding risky substances.
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Here we share our favorite and frequently asked recipes! We provide easy and convenient recipes that help you make the first step in the plant-forward direction. These recipes burst in plant-based nutrients, satisfying flavor, and culturally tasteful ingredients! Melting Pot of Entrees from Filipino, Chinese, Korean, Thai, Italian, Indian, and of course, American staples.
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If you have further questions, feel free to contact us through email or phone. If you need to reschedule appointments and have further questions once you become a patient, you can send your physician a message on the portal. We are offering secure HIPAA compliant tele-health access that will allow us to securely text, video chat, and more.
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