We offer 24hr access, highly qualified coaches and personal trainers and everything you'll ever need for Olympic Weightlifting, Strongman, Powerlifting and sports performance. If you prefer the group environment or just would like to learn some of the basics before switching to general membership, we have lots of class options for anyone interested in general strength training, fitness, weight loss or powerlifting.
Knowledge and accountability are the unique perks of personal training. If you've ever been in a crowded class where you were unsure if you were doing things the right way, you didn't feel like the program was quite right for your goals, the scheduling was inflexible and you didn't feel like it would matter that much if you missed class, then you might want to try personal training.
Knowledge and accountability are the unique perks of personal training. If you've ever been in a crowded class where you were unsure if you were doing things the right way, you didn't feel like the program was quite right for your goals, the scheduling was inflexible and you didn't feel like it would matter that much if you missed class, then you might want to try personal training.
Services
Miles Brown – Owner
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What's up world! I'm Miles Brown, owner at Forge Fitness. I'm certified as a Personal Trainer in Wichita and Nutritional Specialist by the American Council on Exercise (ACE) and have been training a variety of clients for about 6 years now. I've been an athlete and adventurer all my life and am committed to becoming the best possible version of myself, as well as helping others do the same.
Mindy Self – C.P.T
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Hey everyone, Mindy Self here! I'm a certified personal trainer by the American Council on Exercise (ACE) and am working toward obtaining a Fitness Nutrition Specialist certification as well. Although I'm newly certified, I've been passionate about fitness for the better part of a decade.
I am continually working to improve my own fitness and gain more knowledge; in doing so over the past few years I found I enjoy sharing that knowledge and passion with others.As for myself, I'm an avid runner having run and placed in dozens of races ranging in distances from 5k's to ultramarathons and courses ranging in difficulty from flat road races to mountain trails.
I am continually working to improve my own fitness and gain more knowledge; in doing so over the past few years I found I enjoy sharing that knowledge and passion with others.As for myself, I'm an avid runner having run and placed in dozens of races ranging in distances from 5k's to ultramarathons and courses ranging in difficulty from flat road races to mountain trails.
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