FOREVERFIT LLC is owned and operated by Linda White. She has been in the fitness field for 28+ years working as a personal trainer and nutrition consultant with a wide range of age groups from teens to seniors. Linda is a Certified Medical Exercise Specialist (CMES) - where she received training to become a CMES through the American Council of Exercise (ACE).
The CMES certification is designed to collaborate with a client's medical doctor, as needed, to reach optimum health & fitness goals. The CMES training is a unique combination of training, knowledge and experience so one can work with clients to overcome ongoing health concerns.
The CMES certification is designed to collaborate with a client's medical doctor, as needed, to reach optimum health & fitness goals. The CMES training is a unique combination of training, knowledge and experience so one can work with clients to overcome ongoing health concerns.
Services
Services
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Strength, Agility and Flexibility - Find out where you are in your age bracket, where your strengths and weaknesses are. Do you meet the fitness standard to stay independent in 10 years?. Balance Assessment - Find out if you are at risk for falls by doing a safe balance assessment with our balance and mobility specialist.
Fallproof
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Structured and progressive exercise program designed to improve your balance and mobility. FallProof was recognized by the National Council on Aging (NCOA) in 2006 as a "Best Practice" program in health promotion. FOREVERFIT offers Personal Training by a Certified Medical Exercise Specialist Services including FallProof Balance Training as well as CPR Classes in Eugene, OR including BLS for Healthcare Providers.
Cpr Classes
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CPR classes in Eugene, OR are now available. CPR classes are open to the public. Government agencies, preschools, gyms and personal trainers are among those who take this training. CPR Challenges Available on Request! FOREVERFIT'S CPR classes mentioned above are available to anyone wishing to learn cardiopulmonary resuscitation.
Upcoming Schedule
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This class is full but I have room on the 23rd, 24th and 30th. Just stay on the foreverfit website and go to the calendar to sign up. Thank you. If you need just Adult CPR just let me know. The Adult and Pediatric First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and.
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