The valley's private yoga studio that lets you create your own yoga experience wherever it's convenient for you. Whether it's a private session, creating your own yoga group/event or attending a community group class, you can be sure to find a completely personalized practice. Roanoke Yoga is dedicated to serving our community create a healthy mind and body.

When I step on my yoga mat, I find a safe haven where I can undo, heal, strengthen and mend. As a yoga student and a teacher, I aim to bring vital energy to my students. Certified in Yoga, Pilates, Barre, Strength conditioning and many other styles of exercise, I pull from my past experience and current teachings to create my own eclectic style of yoga class.

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Class Descriptions

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This class moves at a slower pace than a Vinyasa Flow class and will help you build a good foundation in basic yoga postures. Links the movements that "flow" with the breath. This class is the perfect blend of deep muscle toning, stretching, balancing, and cardio vascular intervals guaranteed to pump up your heart rate and burn fat.

Private Sessions

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Private sessions are a great way to meet your individual needs for body-mind health, strength, relaxation and stress management. Sessions can take place in my studio or in your space. If you're new to yoga, have a physical condition that needs special attention, or you would just like to have a specialized consultation regarding your personal practice, I highly recommend private sessions.

Private Group Classes

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Do you want to practice with your friends, co-workers and family? Now you can. Conveniently located in Roanoke County near Bonsack, come enjoy the privacy of my sacred space. Cost is $50 for one person or $60 for 2-4 person groups. Private weekday and weekend classes can accommodate up to 10 at a studio located in NW Roanoke conveniently at Town Square.

Create Your Own

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I'm a property manager looking to provide yoga classes for my building. Can you help me? Yes! We work with property managers all the time. Contact us! What is the price to provide onsite yoga classes at my office or building? Prices vary by location and class frequency. Can you provide a yoga instructor for my event?

Reviews (10)

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Sarah Glick

Nov 02, 2021

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In the Roanoke area yoga is becoming more common place. I was enthralled seeing Erin’s large space in the upper part of 16 W., she’s got huge relaxing welcoming space with plenty of room for everybody to stretch out and get comfortable. I enjoy coming to her classes, and feeling very refreshed and relaxed and stretched out after! She’s very accommodating for those who might not have the flexibility required to do more advanced yoga, too.

Kimberly Lunsford

Oct 15, 2021

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Positive: Communication, Professionalism, Quality
Erica is a lovely local yoga light for all of us! Any day I can take a class from her is an awesome day-she teaches many classes all over the Roanoke Valley and offers private and small group classes too! Her style is educational, energetic AND relaxing-I wish we all did yoga with Erica every morning, what a world that would be:)

C. L. Coar

Jan 15, 2019

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Private sessions with Erica are increasing my strength and mobility. Her style accommodates to my abilities, and her support and flexibility in giving my particular body options on how to reach my goals help me be both realistic and hopeful. Amazing how much chair yoga can do! I love the workout and the overall benefits to not just my body, but my spirit. I'm almost 70 but not ready to give up! And Erica is on that mission with me!

Lennox McNeary

Dec 12, 2018

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We have been working with Erica for several months. Every session is unique, and Erica balances the needs of her students beautifully. When I need to feel calm and centered, she makes it happen. And when we request a specific body focus, she knows how to push us. My time with Erica is one of the highlights of my week and one of the best investments I’ve made in my health.

Karen Cole

Nov 28, 2018

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I love Erica at Roanoke Yoga! Her teaching style is the best I’ve experienced. She’s easy to follow, teaches you as you go and helps you to improve each time. Her music by far is my favorite and I can truly feel myself flowing through the moves easier. She’s extremely knowledgeable and I’d highly recommend her classes.

Lisa Holland

Nov 23, 2018

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I've been taking Erica' s group classes for quite a while. They are structured to suit all levels, from the novice practitioner to seasoned veteran. No two classes are alike and there's always something new to challenge and improve your practice.
What are you waiting for??? You won't be disappointed!

Jennifer Jonas

Oct 31, 2018

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Love Erica!! Her class is so inviting and accepting. She will take time to work with you and make you feel completely comfortable. Her upbeat music and unique style are awesome. Check her out. You won’t be disappointed!!

Athena Spencer

Jul 01, 2018

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Roanoke Yoga is the perfect studio for beginners and advanced yogi's alike! I have always wanted to enjoy yoga, but found it very challenging since I'm not very flexible and have a difficult time relaxing. Thanks to Erica and Roanoke Yoga I have finally been able to enjoy yoga. Erica offers modifications for every level, provides hands-on assistance (if requested), and ensures all of her students feel safe to practice in her presence. She has a great soul and is able to provide incredible guided relaxation. My flexibility and ability to relax have greatly improved since beginning practicing with

Kathryn Cookston

Jun 22, 2018

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Erica is amazing and is very knowledgeable in all areas! As someone with several auto immune diseases (including rheumatoid arthritis) she is always helpful in making sure I get the full experience without hurting myself. I highly recommend her and her classes!

Nicole Cooper

May 30, 2018

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Doing yoga with Erica has been transformative - physically and emotionally! Erica is encouraging, calming, responsive and always willing to meet your needs wherever they are. She is knowlegeable, high-skilled and well-studied -- she has earned my full trust and deepest grattitude.