Business Details
Dance Classes for All Ages in Mtn Green, Utah
Mtn Green Dance is a premier dance education studio dedicated to nurturing artistic talent and fostering a love for dance in students of all ages. Founded by internationally experienced instructor Sara Trageser, our studio combines technical excellence with a supportive environment where children behave like children while developing their skills. We offer comprehensive training in 12+ dance styles including ballet, tap, jazz, hip hop, contemporary, and acro, with age-appropriate curricula designed to build strength, coordination, and confidence. Our faculty includes award-winning instructors with professional backgrounds in performance and competition, including former members of Cirque du Soleil and USO World Troupe performers.With state-of-the-art facilities featuring Alvas subfloor systems and Marley-type dance surfaces, we provide optimal conditions for safe, effective training. Our commitment to quality extends to costume rentals and themed annual performances that showcase student progress while maintaining affordable participation costs. Through structured recreational and competitive programs, we cultivate both technical proficiency and lifelong appreciation for the performing arts.
Services
Ballet
Tap
Jazz
Hip Hop
Contemporary
Tumbling
Acro
Ballroom
Musical Theater
Martial Arts
Highlights and features
- We offer 15+ years of combined teaching experience in diverse dance styles
- Our faculty includes former Cirque du Soleil performers and competition champions
- We maintain state-of-the-art dance floors with Alvas subfloor technology
- We provide affordable participation with costume rental options
- Our age-appropriate curriculum prioritizes safe, developmentally suitable training
What people say
Amazing dance teacher
Positive learning environment
Professional expertise
Enthusiastic instruction
Memorable performances
Services
Ballet
Our ballet program develops technical precision through structured training in barre work, center floor, and corner combinations. Students progress through five levels based on ability, learning proper technique while building strength and grace. Pointe work requires instructor approval to ensure proper preparation and injury prevention.
Tap
Tap classes focus on developing percussive skills through rhythmic patterns and footwork. Students learn to create musicality with their feet while improving coordination and timing. Classes emphasize both traditional tap techniques and contemporary rhythm-based choreography.
Hip Hop
Our hip hop program teaches energetic, age-appropriate movements set to contemporary music. Students develop rhythm, coordination, and improvisational skills while learning current dance trends. Classes emphasize self-expression within a structured technical framework.
Tumbling
Tumbling classes develop fundamental acrobatic abilities including cartwheels, handsprings, and aerials. Students progress through skill levels with instructor guidance to ensure proper technique and safety. Classes focus on building strength, flexibility, and spatial awareness.
Martial Arts
Our hybrid martial arts program combines elements of karate, jiu-jitsu, and taekwondo to develop discipline and self-confidence. Students learn practical self-defense techniques while emphasizing conflict avoidance and character development through structured training.
People
Sara Trageser
Owner/Director
Professional dancer and instructor with international experience, former USO World Troupe performer, and Cirque du Soleil associate. Developed California Dance Company's ballet program and trained students who've won national awards.
Courtney Smith
Studio Director
13-year ballroom dance specialist with national championship experience. Former instructor for Davis County elementary school dance programs and competition coach for state and national award-winning teams.
Dustin Booker
Martial Arts Instructor
40-year martial arts veteran holding black belts in four disciplines. Combines traditional techniques with modern MMA training to develop balanced self-defense skills and character development in students.
Sydney Lewis
Competitive Dance Coach
15+ years dance experience with 8 years teaching. Former ProVita drill team champion and award-winning choreographer whose students have won multiple competition sweepstakes awards.
Hillaury McShane
Early Childhood Dance
Certified Pilates instructor specializing in ballet and contemporary dance. Experienced in teaching preschool-aged children through creative movement activities and structured technical training.
Questions
What dance styles do you offer for children?
We offer ballet, tap, jazz, hip hop, contemporary, tumbling, acro, ballroom, musical theater, and martial arts classes for children starting at age 3.
Are there performance opportunities for students?
Yes! We produce two annual shows - a contemporary Nutcracker in December and a themed spring performance. All students participate in these professionally staged productions.
What are the costume requirements for classes?
We require specific dress codes for each discipline. Most classes use standardized leotards and tights, with costume rentals available for performances at $40 per class.
Do you offer competitive dance teams?
Yes, we have four competition levels with tryouts in May. Our teams participate in spring competitions and have won awards including the Ruby Gem Award for outstanding performance.
What makes your dance floors special?
Our studios feature Alvas floating subfloor systems with Marley-type surfaces - the industry standard that provides optimal shock absorption and controlled slip resistance for safe dancing.
How do you ensure student safety during training?
We maintain strict safety protocols including progressive skill development, instructor-approved class placement, and state-of-the-art flooring systems that reduce joint impact during training.
