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Compass Coaching & Hypnosis Compass Coaching & Hypnosis
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Transform Your Life with Expert Hypnosis & Coaching Services
Compass Coaching & Hypnosis is a professional practice dedicated to helping individuals unlock their full potential through hypnosis and coaching. Founded by Cheryl DeDecker, a Board Certified Hypnotist with 18 years of experience as a counselor, the practice specializes in addressing stress, anxiety, sleep disorders, and self-limiting beliefs. By combining evidence-based hypnotherapy techniques with personalized coaching, clients learn to reprogram subconscious patterns, develop life-enhancing habits, and achieve transformative results. The practice offers one-on-one Zoom sessions, self-paced audio programs, and specialized workshops designed to empower individuals to overcome obstacles and thrive in both personal and professional domains.

With a focus on neuroplasticity and client-centered care, Compass Coaching & Hypnosis provides tools for lasting change, including self-hypnosis training, habit modification programs, and exam confidence support. Testimonials highlight the practice's effectiveness in improving sleep quality, reducing anxiety, and fostering emotional resilience through tailored interventions.
Services
Hypnosis Sessions Coaching Programs Sleep Improvement Exam Confidence Self-Hypnosis Training
Highlights and features
  • 18 years of counseling experience combined with hypnotherapy expertise
  • Personalized programs tailored to individual needs and goals
  • Proven techniques for reprogramming subconscious thought patterns
  • Free discovery call to assess client-specific requirements
  • Specialized programs for sleep improvement and exam confidence
Associations and certifications
  • Board Certified Hypnotist
What people say
Amazing healer Improved sleep quality Highly recommend Transformative results Supportive coaching
Update Listing
Services
Hypnosis Sessions
Personalized Zoom-based hypnosis sessions help clients address specific challenges through guided subconscious reprogramming. These sessions combine therapeutic dialogue with focused attention techniques to modify unhelpful thought patterns. Clients receive customized interventions targeting stress reduction, habit formation, and emotional regulation.
Coaching Programs
Structured coaching programs integrate hypnosis with cognitive-behavioral techniques to foster lasting personal development. Programs address specific goals like exam preparation, confidence building, and habit modification through weekly sessions and practical exercises. Clients develop self-awareness and implement sustainable behavioral changes.
Sleep Improvement
Specialized sleep programs combine audio resources with coaching to address insomnia and sleep disturbances. The four-step approach teaches relaxation techniques, sleep hygiene practices, and subconscious pattern modification. Clients receive both educational materials and guided hypnosis recordings for nighttime use.
Exam Confidence
Targeted program helps professionals overcome test anxiety and enhance cognitive performance. Combines stress management techniques with memory-boosting strategies through hypnosis and coaching. Designed for medical professionals and others facing high-stakes examinations.
Self-Hypnosis Training
Clients learn self-hypnosis techniques for ongoing personal development and stress management. Training includes practical exercises for maintaining mental clarity and emotional balance. Provides lifelong skills for managing anxiety and reinforcing positive behavioral changes.
People
Cheryl DeDecker
Founder & Lead Hypnotist
Board Certified Hypnotist with 18 years of counseling experience. Specializes in subconscious pattern modification and neuroplasticity-based interventions. Develops personalized programs for stress reduction, habit formation, and emotional resilience through hypnotherapy and coaching.
Questions
What types of issues can hypnosis help with?
Hypnosis effectively addresses stress management, sleep disorders, anxiety reduction, habit modification, and confidence building. Clients commonly seek help for exam preparation, emotional regulation, and overcoming self-limiting beliefs.
How does the discovery call work?
The free 30-minute consultation assesses your specific needs and determines if hypnotherapy is suitable. We'll discuss your goals, answer questions about the process, and outline potential program options tailored to your situation.
Are sessions conducted in person?
All sessions use secure Zoom video conferencing for convenience and accessibility. This format maintains effectiveness while eliminating travel requirements for clients in different locations.
What self-help resources are available?
We offer self-paced audio programs targeting specific concerns like sleep improvement and stress reduction. These include educational materials combined with guided hypnosis recordings for ongoing support between sessions.
How long do programs typically last?
Program duration varies based on individual needs. Most clients engage in weekly sessions over 6-12 weeks while using self-hypnosis techniques daily. Customized plans ensure appropriate pacing for sustainable behavioral changes.
Reviews (2)
Craig S.
Apr 20, 2019 Report
Cheryl is a fabulous hypnotist and coach. She wants to help people make significant positive changes in their lives, and she has the skills and tools to do just that. She helped me control my seasonal allergies. In just a few sessions I went from miserable to symptom-free. I haven't needed allergy meds in the five years since first enlisting her assistance. I also asked her to help me conquer my severe dental anxiety. I used to hate going to the dentist and when in the chair, I gripped the arm rests and would clench my jaw. Now, after Cheryl's hypnotic help, I am a relaxed, calm visitor
Cathy B.
Sep 29, 2013 Report
I have to admit, I was skeptical. Hypnosis wasn't something I was searching for because I had some reservations that there is some trickery or release of control/power over my own mind and actions. You know, the silly chicken actions that you may have heard about.
REALLY, this couldn't be farther from the truth! Cheryl is a true professional that will quickly dis-spell whatever crazy preconceived notions you have about hypnosis as a therapeutical tool for creating change. Cheryl asks you to describe the change YOU want, then creates a positive, calming narrative that helps