Business Details
19 Years
experience
Holistic Wellness Services in Rutland, VT
Pyramid Holistic Wellness Center was founded in 2007 with a vision to provide holistic healing modalities that nurture the mind, body, and spirit. Under the leadership of Eileen Gennette Coughlin since 2016, our center has expanded its offerings to include innovative sound healing, immersion meditation rooms, and energy-based therapies. Our team of experienced practitioners brings over 225 hours of specialized training in sound healing and Reiki, ensuring clients receive expert care rooted in ancient traditions and modern wellness practices. We are committed to creating a heart-centered community where individuals can explore mindfulness, detoxify through infrared sauna and salt cave therapies, and achieve balance through chakra alignment.With a focus on accessibility and education, we offer workshops and personalized sessions designed to empower personal growth and collective transformation. Our Rutland, Vermont location serves as a sanctuary for those seeking holistic solutions to modern stressors, combining compassionate service with evidence-based alternative therapies to support long-term well-being.
Services
Sound Healing
Infrared Sauna
Reiki Therapy
Chakra Balancing
Salt Cave Therapy
Guided Meditation
Crystal Healing
Meditation Rooms
Workshops
Energy Healing
Details
- Year established: 2007
Highlights and features
- We offer 225+ hours of specialized sound healing training by certified practitioners.
- Our center combines ancient healing traditions with modern wellness technologies.
- We provide personalized sessions tailored to individual energy and wellness goals.
- Our team maintains a heart-centered approach to holistic health and community growth.
- We operate Rutland's only Himalayan salt cave and Edfu Temple meditation space.
What people say
Deeply relaxed
Knowledgeable practitioners
Exceptional experience
Weekly salt cave
Spiritual growth
Services
Sound Healing
Sound Healing uses vibrational frequencies from singing bowls, drums, and chimes to reduce stress and promote cellular relaxation. Clients lie fully clothed while instruments are played around the body to clear energy blockages and induce meditative states. This therapy supports emotional release, improved sleep, and enhanced mental clarity through harmonic resonance.
Infrared Sauna
Our Far Infrared Sauna penetrates body tissue directly, promoting detoxification through deep sweating without extreme air temperatures. Sessions improve circulation, relieve muscle tension, and support cardiovascular health while clients enjoy music and scenic views. The therapy aids in toxin removal, pain management, and metabolic stimulation for holistic wellness benefits.
Reiki Therapy
Reiki practitioners channel universal life force energy through hands-on techniques to restore physical and emotional balance. This non-invasive therapy reduces stress, accelerates healing, and enhances spiritual awareness by addressing energy imbalances. Clients often experience profound relaxation and emotional release during sessions focused on holistic well-being.
Chakra Balancing
Chakra Balancing combines tuning forks, crystals, and hands-on energy work to harmonize the body's seven energy centers. This therapy addresses emotional blockages, physical discomfort, and spiritual disconnection by restoring proper energy flow. Clients receive personalized guidance for maintaining chakra health through home practices after each session.
Salt Cave Therapy
Salt Cave Therapy utilizes Himalayan salt walls to purify air and deliver negative ions that reduce inflammation and respiratory issues. The environment promotes deep relaxation while detoxifying skin and improving lung function through natural mineral exposure. Sessions combine respiratory benefits with stress reduction in a serene, meditative setting.
People
Eileen Gennette Coughlin
Owner
Eileen Coughlin, a Reiki level 3 practitioner with 225+ hours in sound healing, has owned Pyramid Holistic Wellness Center since 2016. Her vision combines community wellness with innovative energy therapies to support personal and collective transformation through holistic practices.
William Kelley
Founder
William Kelley founded Pyramid Holistic Wellness Center in 2007 as a community-focused wellness space offering alternative healing modalities. His original vision established the center's foundation for providing non-traditional therapies that integrate mind-body-spirit wellness approaches.
Questions
What wellness services do you offer?
We provide sound healing, Reiki, chakra balancing, infrared sauna, salt cave therapy, and guided meditation sessions in a holistic wellness environment.
Do you have a cancellation policy?
Yes, we require 24-hour notice for cancellations to avoid full session charges, with exceptions for emergencies.
Are group sound healing sessions available?
Group sound baths occur monthly in our third-floor studio and private salt cave sessions for up to six participants.
Can I schedule off-site sound healing?
Private off-site sound baths accommodate up to 10 people with travel fees, ideal for corporate events or special gatherings.
What should I wear for sauna sessions?
Wear loose cotton clothing like tank tops and shorts, as we provide towels for comfort during infrared sauna therapy.
Videos
Reviews (5)
Carol Cohen
Jan 13, 2021
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Beautiful passive salt room. There is no halogenerator and while they don't require a mask in the salt room there is no true benefit other than relaxation. Nice place but a bit of a disappointment
Sage
Dec 30, 2020
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Its hard not to be impressed with the plethora of healing practices offered here like the salt cave. pyramid has a variety of metaphysical tools such as literature, crystals, incense, oracle and tarot cards as well as singing bowls and jewelry. I really enjoy their singing bowl events/classes. Super relaxing and guided by a talented healer.
Nicole Phillips
Jul 26, 2020
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I love Pyramid! I am always excited to find something new every time I stop in! The staff is super friendly and very friendly!
Michele S.
Nov 04, 2019
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I got a chance to spend an hour in the salt cave. What an amazing experience. I look forward to returning and trying out some of the other rooms. The ladies that run the place are sweet, kind and extremely knowledgeable about their business. I really recommend this place
Vince Teachout
Jul 14, 2019
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I absolutely love this place! The lady behind the counter was pleasant and friendly, and the salt room was magical! Peaceful, beautiful background music, and enchanting space. Lit by a soft, low soothing glow, but not so dim as to be a hazard walking. I was a little worried about walking barefoot on the salt, but it didn't hurt my feet, and the salt kills any germs. Even if you get nothing more out of it than an 50 minute nap in the middle of the day, it's well worth the inexpensive price. I don't get to Rutland very often, but I can't wait to go back and try the other rooms!
