
Individualized instruction within a group class: An atmosphere of learning, not just doing makes Iyengar yoga a skill and a tool that can serve you throughout your life. Community of caring: We want you to fall in love with yoga and create a relationship to the practice outside of class. We are dedicated to sharing the experience of a lifetime practice with you.
Yoga in the Iyengar tradition: A methodology of learning yoga developed by B.K.S. Iyengar. An ever-evolving and dynamic practice tailored for every body no matter what ability, age, gender or experience. Iyengar yoga teachers measure their training in years, not hours: Iyengar Yoga Teacher Certification (CIYT) is the most rigorous in the world and instructors are able to modify and adjust poses to make yoga accessible to every ability.
Yoga in the Iyengar tradition: A methodology of learning yoga developed by B.K.S. Iyengar. An ever-evolving and dynamic practice tailored for every body no matter what ability, age, gender or experience. Iyengar yoga teachers measure their training in years, not hours: Iyengar Yoga Teacher Certification (CIYT) is the most rigorous in the world and instructors are able to modify and adjust poses to make yoga accessible to every ability.
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Class Descriptions
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ALL LEVELS - Our All Levels classes are taught in a way to welcome and include practitioners of all experience levels. Each class will last for one hour and fifteen minutes. The sequence of poses vary from class to class and our teachers are skilled at adapting as needed for each individual. These classes are typically active and challenging in a good way.
Our Teachers
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All of our instructors at The Yoga Place are either certified Iyengar teachers or working on becoming certified in the Iyengar method. Becoming an Iyengar Yoga teacher requires years of practice, study, and a rigorous examination of skills. Certified Iyengar instructors teach the method of B.K.S. Iyengar without mixing in other styles or disciplines.
About Iyengar Yoga
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Yoga is an ancient Indian system for developing perfect health of the body, mind and spirit. The practice of yoga poses (asanas) helps maintain or restore physical, physiological, spiritual, and mental well-being. Iyengar Yoga is named after its founder, B.K.S. Iyengar who was born in 1918 in Pune, India.
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They make everything from bricks to backbenders to horses, all out of beautiful hardwoods such as oak or cherry. Large items take several weeks to construct. If you see it in the studio and it is made from wood, they can make it for you. Please contact Kurt Grunwald at Shopdads@gmail.com for prices and more information.
New to Yoga
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You do not have to be "in shape", young and flexible to join a yoga class. Yoga can be done by flexible or stiff people, strong or weak, elderly or young, and also by some people with disabilities. The yoga poses are a unique form of exercise in that the same pose can benefit all body types. Within a class structure, participants are given individual assistance according to their needs.
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