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Your Trusted Dance & Fitness Partner in Palm Beach
As a champion ballroom dancer and certified fitness instructor with over two decades of experience, Grigol Kranz has dedicated his career to transforming lives through dance and physical wellness. Our programs cater to diverse clients across Palm Beach County, offering tailored instruction in ballroom dance, Latin styles, and personalized fitness regimens. With expertise in both competitive dance preparation and social event choreography, we combine technical precision with creative expression to meet individual goals.

Our approach integrates mechanical knowledge of human movement with empathetic guidance, ensuring clients achieve physical fitness, confidence, and joy in their dance journey. From wedding first dances to corporate team-building events, we deliver customized solutions that blend elegance with accessibility. Our certifications from NASM, TRX, and ISSA underscore our commitment to excellence, while our flexible training options accommodate busy lifestyles through in-person and virtual sessions.
Services
Ballroom Dance Lessons Wedding Dance Choreography Fitness Training Corporate Team Building Competitive Dance Coaching
Highlights and features
  • 20+ years of championship ballroom dance experience
  • Personalized programs tailored to individual fitness goals
  • Certified instructors with NASM and ISSA credentials
  • Proven success preparing clients for weddings and competitions
  • Flexible training options including virtual workouts
Associations and certifications
  • NASM Weight Loss Specialist Certification
  • TRX Group Suspension Trainer
  • ISSA Personal Trainer Certification
  • AFAA Senior Fitness Trainer
What people say
Incredible dance teacher Amazing experience Perfect wedding dance Patient and professional Transformative results
Services
Ballroom Dance Instruction
Expert instruction in American and International ballroom styles including waltz, foxtrot, and tango. Our structured curriculum accommodates all levels from beginners to competitive dancers. Lessons focus on technique, rhythm, and partner coordination while emphasizing physical fitness benefits.
Wedding Dance Choreography
Custom choreography for wedding first dances and father-daughter performances. We create personalized routines matching your song and style preferences. Sessions include practice techniques and confidence-building exercises for stress-free event execution.
Fitness Training
Tailored fitness programs integrating dance techniques with strength and balance training. Certified instructors develop routines targeting weight loss, mobility, and overall wellness using NASM-approved methodologies. Virtual options available for remote clients.
Competitive Dance Coaching
Specialized training for competitive dancers in Latin and ballroom styles. We prepare students for competitions with technical drills, performance coaching, and routine development. Recent students have placed first in regional competitions like the Boca Ballroom Dancesport.
Corporate Team Building
Interactive dance workshops designed to enhance team collaboration and communication. Our programs include group choreography challenges and social dance instruction that improve workplace dynamics through non-traditional team-building activities.
People
Grigol Kranz
Champion Ballroom Dancer & Personal Trainer
With 20+ years of championship ballroom dance experience, Grigol combines technical expertise with NASM-certified fitness instruction. He specializes in wedding choreography, competitive coaching, and personalized training programs that improve physical fitness and confidence.
Questions
What dance styles do you teach?
We offer ballroom, Latin, swing, salsa, tango, waltz, and competitive styles for all skill levels.
Do you offer wedding dance lessons?
Yes, we specialize in customized first dances and father-daughter wedding choreography with personalized instruction.
Are private fitness sessions available?
Yes, we provide one-on-one fitness training combining dance techniques with strength and balance exercises.
Do you serve corporate clients?
Yes, we offer team-building dance workshops and event entertainment for corporate functions in Palm Beach County.
What experience does Grigol have?
With 20+ years as a champion ballroom dancer and NASM-certified trainer, he's trained clients for competitions and special events.
Videos
Reviews (3)
Sarah Christian Menor
Sep 10, 2021 Report
This has been a wonderful experience with Grigol. We are beginners and he has made the experience seemless and fun. He really listen to our needs and made sure the dance was what we wanted! He brings a great sense of humor and great marriage advice to every lesson! I can't wait to preform the dance at our wedding in a few weeks. In fact, we enjoyed it so much that we are going back for a second round of lessons with my dad!
Adrienne Crow
Mar 15, 2018 Report
Grigol is an excellent teacher -- I couldn't have asked for better! He has a wonderful, bright, upbeat spirit and makes the dance lessons fun and instructive at the same time. What's really terrific is that Grigol helps me feel confident in my ability to learn and become a dancer. He knows how to really explain steps, technique, everything that goes along with dancing. I'm definitely learning at a much faster rate than I was expecting or even hoped for.
Carolyn Penn
Dec 17, 2017 Report
Grigol will have you dancing from the first class! He is very patient and a true professional. I’m always looking forward to the next time. I highly recommend!