Learn real boxing techniques and get in shaped in the ring can surely attest to this. As such, some of the greatest boxers of all time faced not only their opponents in the ring but also themselves. But the difference between being a hero and a coward, according to the late, great Cus D'amato, is that the hero always chooses to face his fears head-on.
Trainer/founder Eric Ash has been involved with Boxing as a fighter and now trainer for over 30 years. He has fought at the national and state level. He has trained much local law enforcement, special forces, and professional fighters. His concentration of correct technique and details helps people excel.
Trainer/founder Eric Ash has been involved with Boxing as a fighter and now trainer for over 30 years. He has fought at the national and state level. He has trained much local law enforcement, special forces, and professional fighters. His concentration of correct technique and details helps people excel.
Services
About Us
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Vintage Boxing Gym is Richmond's only old school boxing gym! Our goal is teaching the sweet science of boxing the old school way, by focusing on proper technique and form. Vintage Boxing welcomes students of all ages, genders, and skill levels. Whether you're an experienced fighter, new to boxing, looking for a fun workout, or your child wants to learn to box, we have programs for everyone!
Boxing Program
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Footwork is one of the fundamentals of boxing and the first thing you learn. Footwork allows you to be mobile. Being mobile gets you into position more quickly in order to effectively deliver combinations. Footwork drills also build up the muscles in the lower body. This translates directly into power during your punches.
Program & Membership
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Participate in any of our hour-long classes or if you have boxing experience come enjoy open gym time for $30. Description: Private Lessons are perfect for beginners trying to master the basics or more experienced members fine-tuning their skills. Thai yoga is always performed clothed, on a mat, or on the floor.
FAQs
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Our Intro to Boxing program is a great way to get started. It's an eight class program based over four weeks. The course takes you through the basics of boxing and is a great way to get involved with the Vintage Boxing family. What you get with a membership at Vintage Boxing is strength and conditioning, mobility and recover, breathing exercises and techniques, and authentic and real boxing techniques from certified trainers.
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