A holistic nutrition professional who understands the power of real food & helps people reconnect to the unique needs and innate wisdom of their body to support lasting wellness. The truth is, I am just like you. I am trying to live a health filled life in the midst of diet fads and big business lies.
If you would like to live a healthier life, let me help you! I work with in-person and remote clients (by phone, Skype, Facetime, etc) I offer a free, 20-minute consultation, by phone, on-line or in-person so you can determine if this path is right for you. With Mary's expertise, I was able to diminish my brain fog and OCD anxiety tendencies to a minimum.
If you would like to live a healthier life, let me help you! I work with in-person and remote clients (by phone, Skype, Facetime, etc) I offer a free, 20-minute consultation, by phone, on-line or in-person so you can determine if this path is right for you. With Mary's expertise, I was able to diminish my brain fog and OCD anxiety tendencies to a minimum.
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I grew up on a small urban farm and was lucky enough to be raised by a mother who was into healthy eating when it wasn't popular-Adele Davis was her nutrition mentor. As a child, I ate garden vegetables from soil that I'm sure was organic (but we didn't even need to know that term) grass fed pork, beef and chicken, pastured eggs, raw milk, cream and homemade butter, bone broth soups and homemade bread.
Services
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I work with in-person clients and remote clients (by phone, Skype, Facetime, etc) Contact me today for a FREE 20-minute consultation, by phone, on-line or in-person. Let's take an in-depth look at your health issues. Using Functional Nutritional Therapy, I provide you with an in-depth physical assessment along and functional testing that is based on your bio-individual needs.
Gastrointestinal Healing
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Our digestive system is the center of our bodies' universe. When it's unhealthy, our bodies are unhealthy resulting in many potential chronic conditions like IBD, SIBO, Crohn's, depression and other mental/emotional disorders, autoimmune disorders and more. Testing the health of the microbiome and the foods to which the body is sensitive is the core of reversing the symptoms of these conditions.
ReStart
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A combination of nutritional education, sugar detox, community, and support group! The ReStart Program is a simple, powerful way to help your body get away from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
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