Paragon Brazilian Jiu Jitsu has four locations located on the Central Coast. We have locations in Arroyo Grande, San Luis Obispo, Atascadero, and Paso Robles. We offer classes for both kids and adults in Brazilian Jiu Jitsu, no-gi grappling, wrestling, and Muay Thai kickboxing. Muay Thai kickboxing classes are provided under Elite Muay Thai Academy.
We provide a safe, respectful, family environment by focusing on discipline, fitness, sport, and self-defense training. We have a variety of classes, class times, and four locations to fit your training needs. Our Brazilian Jiu Jitsu program is composed of a beginner, intermediate, and advanced curriculum making the sport easy to pick up for anybody.
We provide a safe, respectful, family environment by focusing on discipline, fitness, sport, and self-defense training. We have a variety of classes, class times, and four locations to fit your training needs. Our Brazilian Jiu Jitsu program is composed of a beginner, intermediate, and advanced curriculum making the sport easy to pick up for anybody.
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Class Descriptions
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The BJJ program offers classes for beginners through advanced students. Beginner classes teach the basics of Brazilian Jiu Jitsu. You will start out with fundamental defense, escape, and submission techniques from varying positions along with counters to each of the techniques.
Intermediate and advance classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain "dominant" control of your opponent and apply a submission technique.Advance techniques like "sweeps" and "take-downs" are practiced along with the counters.
Intermediate and advance classes build upon the beginner curriculum teaching you how to transition and move smoothly to flow from one position to another to obtain "dominant" control of your opponent and apply a submission technique.Advance techniques like "sweeps" and "take-downs" are practiced along with the counters.
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Please try to arrive 10-15 minutes early so that you can meet the staff and instructor, sign a waiver and get you set up with a loaner gi (uniform) if necessary. You should wear comfortable athletic clothing (tshirt or compression shirt, sweatpants or shorts or board shorts). Females - you will feel more comfortable with a top that is not low cut, plus a sports bra, and long board shorts or sweat pants.
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