We are a locally owned and operated Pilates Reformer studio that does not use weight loss as a measure of success and we offer a variety of Pilates classes, and education on all things wellness, for all bodies, ages, and fitness levels.
We strive to encourage and empower our clients with the knowledge that their worth is not in their weight, to show them how strong and capable they are, and to equip them with the skills they need to care for themselves- Mind, body, and spirit.We want you to be confident in yourself and in your ability to keep your cup full, so that you can show up in your life with MORE.
We strive to encourage and empower our clients with the knowledge that their worth is not in their weight, to show them how strong and capable they are, and to equip them with the skills they need to care for themselves- Mind, body, and spirit.We want you to be confident in yourself and in your ability to keep your cup full, so that you can show up in your life with MORE.
Services
Class Descriptions
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Here at Pure Balance, we have three types of reformer Pilates classes offering a wide variety of movements, intensities and atmospheres. The philosophy behind these classes is for all of them to work in harmony with each other, building upon the balance and strength you gain differently from all three.
Faq & Policy
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Pilates is a mental and physical discipline that uses spring-loaded resistance and body weight exercises to strengthen, lengthen, and tone the body. With an emphasis on core engagement, Pilates strengthens your body as a whole, creating proper alignment and improved posture. The reformer, a Pilates apparatus, provides an intense yet low impact workout, making it perfect for any and all bodies.
Wellness Accountability Coaching
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I want to help you make goals and promises to yourself and hold you accountable to them- all while giving yourself grace that no one is perfect. I want to remind you that you are worthy of being taken care of. I want you to see that without your cup full, you cannot continue to give and give until there is nothing left.
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