Restores and invigorates one's system, and additionally, it has benefits that include boosting energy, warding off colds and flus, easing sinus congestion, lowering blood sugar, curbing cravings, and aiding digestion. This Up Beet blend is the easiest and most convenient way to fuel your body with essential nutrients, vitamins, minerals, enzymes, fiber and more.
Cellular Transport Technology uses a specific ratio of potassium, sodium, and glucose to deliver water and other key nutrients directly to your bloodstream. This add in has more vitamin c than an orange, and is an easy way to get vitamins daily. We offer over 40 classes per week which will include Bikram, Vinyasa, and Yin Yoga as well as Inferno Hot Pilates.
Cellular Transport Technology uses a specific ratio of potassium, sodium, and glucose to deliver water and other key nutrients directly to your bloodstream. This add in has more vitamin c than an orange, and is an easy way to get vitamins daily. We offer over 40 classes per week which will include Bikram, Vinyasa, and Yin Yoga as well as Inferno Hot Pilates.
Services
Class Types
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This 60 minute class at Hot Yoga Carle Place follows the same 26-pose series as it's 90-minute Bikram predecessor, but at a more energizing pace! These Hatha poses, or "Asanas", combined with the opening and closing breathing exercises are done at 105 degrees with 60% humidity. This class is the ideal for promoting a healthier, happier life!
Studio
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Hot Yoga is a complete system of wellness, restoration and rejuvenation. Bringing hot yoga into your life cleanses the body and calms the mind. The studio is HOT (over 100 degrees) to facilitate deeper stretching, prevent injury, relieve stress and tension and to detoxify the body. Bikram Yoga was designed to systematically stimulate and restore health to every muscle, joint and organ of the body.
New Students
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Yes, please download the Hot Yoga Carle place app! You can register your account, reserve your spot and purchase everything you need directly from there. If you reserve a spot and you can not attend, you must cancel your reservation at least 3 hours prior to class start to avoid penalty. Please arrive at least 15 minutes prior to your reserved class.
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