LSL Fitness is the only private studio environment in the area. This means we are not a health club or gym. So regardless of whether you choose our one on one training which is highly personalized in our private studio environment. Our semi private training or our Group Strength Training classes you will have a fitness consultant that is your coach, advisor and over all program manager.
In fact, a lot of clients tell us they like the private studio environment because there are no distractions, no intimidation and they have a Certified Strength Coach to personalize one or any combination of our programs. Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
In fact, a lot of clients tell us they like the private studio environment because there are no distractions, no intimidation and they have a Certified Strength Coach to personalize one or any combination of our programs. Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
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We know you have important goals and we will do our best to get you there with individualized program. Being one on one, your program is tailored to your individual needs. We go through in-depth assessment of your strengths and weaknesses. In the program we cover your fitness goals as well as give you guidance in nutrition.
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