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Trusted Massage Therapy in San Jose for Relaxation & Pain Relief
Massage 4 Health & Wellness, founded by Tracy C. Scott, is a dedicated wellness practice specializing in therapeutic massage services. With certifications from BCTMB and CAMTC, Tracy combines technical expertise with a personalized approach to address individual client needs. The practice offers Swedish massage for stress reduction, deep tissue work for chronic tension, myofascial release for connective tissue health, and craniosacral therapy for functional imbalances. Clients from San Jose, CA, consistently return for Tracy's ability to alleviate physical discomfort while promoting mental relaxation. The practice emphasizes a client-centered philosophy, ensuring each session addresses specific concerns through tailored treatment plans. Tracy's extensive experience in addressing conditions like migraines, neck pain, and stress-related fatigue has established the practice as a trusted wellness resource.

The serene environment at 1142 S. Winchester Blvd. enhances the therapeutic experience, providing a sanctuary for clients to decompress. Committed to ongoing professional development, Tracy maintains rigorous industry standards through continuous education. New clients benefit from introductory discounts, making therapeutic massage accessible to those seeking relief. The practice operates with transparent communication, ensuring clients understand treatment approaches and expected outcomes. This combination of technical skill, personalized care, and ethical practice has earned consistent positive testimonials from satisfied clients.
Services
Swedish Massage Deep Tissue Massage Myofascial Release Craniosacral Therapy
Highlights and features
  • Certified expertise with BCTMB and CAMTC credentials
  • Personalized treatment plans for each client's needs
  • Proven results in stress reduction and pain management
  • Convenient San Jose location with flexible hours
  • Positive client testimonials highlighting professionalism and effectiveness
Associations and certifications
  • BCTMB
  • CAMTC
What people say
Healing hands work Amazing work Very professional Thorough and friendly Relieves knots and sore muscles
Services
Swedish Massage
Swedish massage promotes muscle relaxation and improved circulation through long, flowing strokes. This technique helps reduce stress levels while maintaining muscle health. Ideal for general wellness maintenance and first-time massage clients seeking gentle therapy.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension and injury recovery through focused pressure techniques. This treatment addresses specific pain points and postural imbalances. Recommended for clients with persistent muscular discomfort or sports-related injuries.
Myofascial Release
Myofascial release addresses chronic tension in connective tissues through sustained pressure techniques. This therapy improves mobility and reduces pain caused by fascial restrictions. Beneficial for clients with repetitive strain injuries or postural distortions.
Craniosacral Therapy
Craniosacral therapy uses gentle manipulations to address conditions like migraines and chronic pain. This subtle technique improves central nervous system function and promotes overall well-being. Effective for stress-related disorders and post-traumatic recovery.
People
Tracy C. Scott
Certified Massage Therapist
Tracy C. Scott is a Board Certified Therapeutic Massage and Bodywork professional with CAMTC certification. With over three years of practice in San Jose, she specializes in personalized treatment plans combining multiple massage modalities.
Questions
What types of massage do you offer?
We offer Swedish massage for relaxation, deep tissue for chronic tension, myofascial release for connective tissue health, and craniosacral therapy for functional imbalances.
Are your services covered by insurance?
While we don't bill insurance directly, many providers offer out-of-network reimbursement for therapeutic massage. Check with your insurance provider for specific coverage details.
How should I prepare for my first session?
Arrive 10 minutes early to complete intake forms. Wear comfortable clothing and communicate any specific areas of concern or health conditions with your therapist before treatment begins.
What are your operating hours?
We're open Monday, Wednesday, and Friday from 10:00 AM to 5:30 PM. Special arrangements can be made for emergency appointments when available.
Do you offer gift certificates?
Yes, we provide gift certificates for massage sessions. Contact us directly to arrange personalized wellness gifts for friends and family.
Reviews (4)
Brian Ouderkirk
Dec 25, 2019 Report
Simply put, AMAZING massage. Very thoughtful and will work on problem areas or be gentle in sore areas. Comfortable and soothing atmosphere. Super clean, never a concern about the environment. Repeat customer, won't go anywhere else.
Regan C.
Dec 17, 2018 Report
Tracy does amazing job at making fell comfortable and relaxed at each session. Tracy really listened to what my concerns and needs were and then used her knowledge to explain how she would proceed and given all the information. Very professional manner and very effective!
She's amazing. I highly recommended her! Thank you Tracy!
Tao
Feb 06, 2017 Report
Tracy is incredible. I have walked in without being able to have full mobility and walked out pain free, with a wider range of mobility and was able to maintain it for a good two weeks. She is one of the best massage therapists in San Jose. I refer my friends and co-workers to her with full confidence.
Krystle G.
Mar 18, 2016 Report
I came to Tracy seeking assistance for my frozen shoulder because I had heard she's the go-to for this concern. The office space was very clean and quaint and Tracy was very friendly and professional. She is very gentle and listens to you as a person. She was very honest in terms of my prognosis which I truly appreciated. Would recommend Tracy for a great massage.