Business Details
15 Years
experience
Your Personalized Fitness Journey Starts Here
At PUSH Personal Fitness, we are dedicated to helping clients achieve their fitness goals through personalized training and dynamic group classes. Our certified trainers bring years of experience in creating customized workout programs tailored to individual needs, whether for weight loss, strength training, or sport-specific conditioning. We prioritize both physical results and enjoyment, ensuring workouts remain engaging and never repetitive.With state-of-the-art equipment and flexible scheduling options, including 24/7 availability based on trainer appointments, we provide a supportive environment for all fitness levels. Our commitment to client success is reflected in testimonials like Beth D.'s story, where innovative tools like the Power Plate transformed her post-pregnancy fitness journey. From corporate wellness programs to youth sports training, we offer comprehensive solutions designed to meet diverse health objectives while maintaining a fun, motivating atmosphere.
Services
Personal Training
Group Fitness Classes
Youth Sports Training
Nutrition Programs
Corporate Wellness
Details
- Year established: 2011
Highlights and features
- We offer certified trainers with 20+ years of combined experience in the Fox Valley.
- Our customized 30-minute sessions maximize fat burning and prevent workout boredom.
- We provide diverse options including youth sports training and corporate wellness programs.
- Our 2,600 sq ft studio features cutting-edge equipment like PowerPlate and SPINNING bikes.
- We guarantee flexible scheduling with personal training available 24/7 based on appointments.
What people say
Love the power plate
Activated deeper nerve connections
Post baby body in good place
Dynamic functional equipment
Motivating group environment
Services
Personal Training
Customized 30-minute sessions designed by certified trainers to meet individual fitness goals. Incorporates varied exercises to maintain optimal heart rate for fat burning while preventing repetitive routines. Ideal for clients seeking personalized accountability and measurable progress toward weight loss, strength gains, or athletic performance improvements.
Group Fitness Classes
High-energy classes accommodating all fitness levels with options like bootcamps, yoga, and spinning. No membership required, with flexible pricing for single sessions, 10-packs, or unlimited monthly access. Features certified instructors and equipment like SPINNING bikes to enhance cardiovascular endurance and functional strength in a motivating group environment.
Youth Sports Training
Specialized programs focused on building strength, speed, and agility for young athletes. Combines sport-specific drills with foundational fitness training to improve performance and reduce injury risk. Designed for small groups or one-on-one sessions, emphasizing proper technique and long-term athletic development in a safe, structured setting.
Nutrition Programs
Complementary guidance to fitness regimens focusing on balanced nutrition strategies. Tailored meal plans and dietary advice support weight management, energy optimization, and recovery goals. Integrated with workout programs to create holistic health solutions that address both physical activity and nutritional needs for sustainable results.
Corporate Wellness
Customizable wellness initiatives for businesses aiming to improve employee health and productivity. Includes on-site training sessions, stress-reduction programs, and fitness challenges designed to accommodate busy work schedules. Promotes a healthier workplace culture through accessible, engaging activities that benefit both physical and mental well-being.
People
Derick Bielmeier
Owner/Personal Trainer
Certified trainer with 22 years of Fox Valley experience. Founded PUSH Personal Fitness in 2011 after operating Bielmeier Strength & Fitness. Specializes in efficient, personalized training programs that maximize client results while optimizing time management for busy schedules.
Tammy Ebben
Personal Trainer
Experienced fitness professional dedicated to helping clients achieve individualized goals through structured workout plans. Brings expertise in functional training techniques and motivational coaching to support clients in reaching their full potential during personalized training sessions.
Questions
What types of fitness programs do you offer?
We provide personal training, group classes, youth sports training, nutrition programs, and corporate wellness solutions tailored to individual and organizational goals.
Do I need a membership to attend classes?
No membership required. Classes are available as single sessions, 10-class packages, or unlimited monthly options for flexible participation.
Are your trainers certified?
All trainers hold professional certifications with combined experience exceeding 20 years in fitness instruction and personalized program development.
Can I schedule training sessions outside regular business hours?
Personal training appointments are available 24/7 based on trainer availability to accommodate diverse schedules.
What equipment is available at the studio?
Our 2,600 sq ft facility includes PowerPlate, SPINNING bikes, TRX bands, free weights, and functional training tools for comprehensive workouts.
Do you offer family or group discounts?
Contact us directly to discuss customized pricing options for families or organizations seeking multiple training packages or corporate wellness programs.
Videos
Reviews (4)
George Giles
Jun 14, 2021
Report
Positive:Communication,Professionalism
It's my happy place! I enjoy the family atmosphere and encouragement for physical strength and stability! Thank you for being amazing!
It's my happy place! I enjoy the family atmosphere and encouragement for physical strength and stability! Thank you for being amazing!
Chris Lang
Nov 10, 2020
Report
Derick and Corey will not only physically challenge you but also mentally. With their guidance you will achieve your goals if you set your mind to it. Follow their advice from a physical and nutritional standpoint you will see success. I recommend Push if you want to bring your life to the next level.
Jake Bergstrom
Jul 11, 2019
Report
Derick really knows his stuff. After a quick evaluation he identified the areas that I needed to work on to meet my goals. Nice facility, equipment and (most importantly) nice people. Great workout.
Ben S.
Dec 05, 2016
Report
Push Personal Fitness has been an awesome experience for me. The work outs are top notch. The environment is cleanly and intimate. The facility is geared towards personal training, so it is normally just you and a trainer on the premises. Which I love because it allows me to focus on my workout. There is a wide variety of exercise equipment which keeps the exercises fresh and exciting. The workouts are flexible and customized to fit your fitness level and goals. Derick is an awesome trainer too. He is very knowledgeable and a great motivator. I highly recommend him. Push has been an awesome resource
