GKG exists for one reason, and that is to constantly challenge and lead our members through high energy workouts that always bring the heat. Everyone is trained as an athlete no matter their age or current conditioning. We value our members. GKG strives to be your workout place of choice when it comes to achieving personal fitness.
We will NEVER let you down! With private training you receive the workout tailored to your specific needs and skill level. One-on-one training is the best way to get to the next level. Every GKG coach is an accomplished kickboxer with solid credentials and a deep passion for martial arts. Learn true skills from true professionals.
We will NEVER let you down! With private training you receive the workout tailored to your specific needs and skill level. One-on-one training is the best way to get to the next level. Every GKG coach is an accomplished kickboxer with solid credentials and a deep passion for martial arts. Learn true skills from true professionals.
Services
Team
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GKG is dedicated to hiring the most qualified and experienced coaches. Each is accomplished in martial arts, has developed an effective teaching style and is adept at inspiring greatness. Each coach is also truly passionate about fitness and has demonstrated a strong ability to train others in ways that deliver positive results.
Workouts
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All GKG classes provide essential combat skills, but they are also designed to enhance balance, core strength, muscle endurance and toning. No matter your level of fitness and skill, you can do these workouts. We train like athletes, but we also emphasize the importance of listening to our bodies. All workouts can be modified to your individual abilities.
Schedule
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We have a variety of classes offered throughout the day. See our schedule below. Classes are 60 minutes in duration and generally include a warm up at the beginning and ab work and a cool down at the end. Kindly acquaint yourself with the procedures for cleaning equipment after use. Staff members are at your disposal for questions and assistance.
Videos
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Gil's Kickboxing Gym is dedicated to providing everything needed to achieve your fitness goals including an extensive free-access video library covering topics such as technique, workout routines, best practices, motivation and staying safe. The full library is on YouTube but check out the best-of collection here.
Safety First
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At GKG we are totally committed to your health and safety. We are also committed to delivering top value for your membership during these difficult and challenging times. What that means is for us to take all the necessary steps to reopen the gym properly and to provide a workout environment that meets state and local fitness guidelines and provides you with peace of mind.
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