Business Details
22 Years
experience
Your Premier Pilates Studio in Brookfield, WI
Absolute Pilates Studio has been dedicated to providing high-quality Pilates instruction in Brookfield, WI since 2004. Our state-of-the-art facility features Gratz & Pilates Designs by Basil apparatus, built to Joseph Pilates' original specifications, along with innovative tools like the Oov to enhance movement training. We specialize in personalized sessions including private lessons, duets, trios, and small group classes, ensuring each client receives tailored attention to meet their unique movement goals. Our team of certified instructors brings decades of combined experience and advanced training from renowned programs like Romanas Pilates, The Pilates Center, and Peak Pilates.We emphasize safety, proper technique, and authentic Pilates methodology to help clients improve strength, flexibility, and overall wellness. With specialized offerings for beginners and experienced practitioners alike, we maintain strict adherence to professional standards through ongoing education and collaboration with healthcare professionals. Our commitment to continuous learning ensures clients receive the most effective, up-to-date instruction methods while maintaining the integrity of the Pilates tradition.
Services
Private Sessions
Duet Sessions
Trio Classes
Small Group Classes
Oov Training
Details
- Year established: 2004
Highlights and features
- We offer personalized Pilates sessions tailored to individual needs and goals
- Our instructors hold certifications from Romanas Pilates and Peak Pilates programs
- We use authentic Gratz apparatus and innovative Oov training tools
- We maintain small class sizes for focused attention and safety
- Our team collaborates with physical therapists for injury recovery support
Services
Private Session
Our private Pilates sessions provide personalized instruction tailored to individual needs. Certified instructors create customized programs using authentic apparatus to improve core strength, flexibility, and movement control. Each 50-minute session focuses on foundational concepts while addressing long-term goals through proper technique and equipment adjustments.
Duet Session
Duet sessions offer shared instruction with two participants. This format provides accountability and enjoyment while maintaining personalized attention. Instructors guide participants through customized workouts that accommodate similar fitness levels and goals in 50-minute sessions using Pilates apparatus.
Small Group Class
Small group classes accommodate 4-6 students with prior Pilates experience. Instructors customize workouts using reformers, cadillac units, barrels, and specialized tools. Classes require instructor approval to ensure proper technique execution and flow, maintaining safety while progressing through Pilates sequences.
Oov Training
Oov training utilizes a patented device designed to enhance spinal mobility and movement patterns. Instructors incorporate this biofeedback tool to improve joint stability, strength, and alignment. Sessions combine Oov exercises with traditional Pilates to address individual movement challenges and enhance overall body awareness.
Physical Therapy
Our physical therapy services integrate with Pilates training for injury recovery and pain management. Licensed therapists use manual techniques and functional movement analysis to address faulty patterns. Treatment plans combine therapeutic exercises with Pilates principles to restore optimal function for athletes and active individuals.
People
Kristin Olson
Owner & Instructor
Kristin Olson founded Absolute Pilates Studio after earning her Kinesiology degree and Romanas Pilates certification. With over 14 years of teaching experience and collaborations with healthcare professionals, she specializes in injury recovery and movement therapy while maintaining ongoing education in Pilates and yoga.
Becky Fiorenza
Instructor
Becky Fiorenza brings athletic expertise to her Pilates instruction, having completed Peak Pilates Comprehensive Certification. With over 500 hours of formal training, she focuses on mind-body connection and classical Pilates methodology, helping clients develop sustainable movement practices through private and group sessions.
Bonnie Johnson
Instructor
Bonnie Johnson earned her Pilates certification through Peak Pilates' Comprehensive Program under Master Instructor Trey Fry. With specialized training in classical Pilates and ongoing professional development, she teaches private, duet, and group sessions while emphasizing proper technique and movement efficiency.
Sarah Leonard
Instructor
Sarah Leonard combines Pilates expertise with movement therapy experience, certified through The Pilates Center and Romanas Pilates. She focuses on pain relief and lifelong wellness, teaching both private and group sessions while continuing her education in various Pilates methodologies.
Lindsey Mills
Physical Therapist
Dr. Lindsey Mills provides physical therapy services at Absolute Pilates Studio, specializing in sports rehabilitation and prenatal care. With a Doctorate in Physical Therapy and CAPP-OB certification, she integrates manual therapy techniques with Pilates-based rehabilitation for comprehensive patient care.
Questions
What Pilates equipment do you use?
We use Gratz & Pilates Designs by Basil apparatus built to Joseph Pilates' original specifications, plus Oov devices, reformers, cadillac units, barrels, and Franklin balls.
Do I need prior Pilates experience?
Beginners should start with private sessions. Small group classes require prior experience and instructor approval to ensure proper technique execution and safety during faster-paced sessions.
What should I wear to a session?
Wear fitted exercise clothing without metal decorations. Non-slip socks are recommended. Avoid loose clothing that might interfere with equipment or movement observation.
Are physical therapy services available?
Yes, PT Plus offers physical therapy at our studio. Services include injury rehabilitation, sports recovery, and prenatal care provided by licensed physical therapists with Pilates integration.
How do I schedule my first session?
Contact us through our website or call 262.617.0731 to book a consultation. New clients receive a special offer for three private sessions to start their Pilates journey.
What payment options do you offer?
We offer single session payments and discounted packages for private sessions, duets, and group classes. Payment details are available through our online booking system or by contacting the studio directly.
Reviews (6)
Lisa Ruesch
Jan 10, 2018
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Roomy, stylish and very clean studio and amazing instructors that take time and attention to individualize your experience - Pilates is an amazing form of exercise and stretching/strengthening that can help everyone. It has literally changed my life and I highly recommend Absolute Pilates!
Susan Pokorny
Oct 02, 2017
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This is a beautiful studio! But even more important are the instructors. Kristen, the owner is so attentive to clients, a great communicator and personable. She will do what it take to help you reach your goals.
North Point Chiropractic
Sep 29, 2017
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Absolute Pilates is amazing! Their attention to detail and knowledge about the art and science of Pilates makes them highly recommended!
Lisa McNeil
Apr 04, 2017
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Kristin and her gang are wonderful! They helped with my rehab after a car accident sidelined me, taking care to ensure my shoulder was always protected but building my core strength again.
Patty Nimmer
Dec 06, 2016
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Thank you Kristin, Tatiana and Joy for keeping this body and mind going and growing stronger. I am a different (better :) !) person because of your knowledge and expertise in Romana's Pilates. Thank you so much for tailoring your instruction to exactly where I am at, taking my individual strengths and weaknesses into consideration, while always encouraging me to become better and stronger, often to my own surprise. For renewed mobility, I am greatful.
Lindsay Eisenach
Oct 20, 2016
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Kristin's enthusiasm definitely made for a positive experience working with Absolute Pilates. If you are looking for a convenient, clean, beautiful Pilates studio I would highly recommend Absolute Pilates!
