Pilates is a customized workout with your instructor creating a unique program based on your strengths, needs and goals. Full access to all the apparatus in the studio to create a customized workout based on who comes to class. OOV is ergonomically designed to complement the 3 curves of the spine and mimic natural movement.
Absolute Pilates is the most established and fully equipped studio using top-of-the-line Gratz & Pilates Designs by Basil apparatus built from the original design and mechanics of Joseph Pilate's own equipment. Our state-of-the-art studio features 18 foot ceilings, spacious waiting area, comfy dressing rooms.
Absolute Pilates is the most established and fully equipped studio using top-of-the-line Gratz & Pilates Designs by Basil apparatus built from the original design and mechanics of Joseph Pilate's own equipment. Our state-of-the-art studio features 18 foot ceilings, spacious waiting area, comfy dressing rooms.
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Pilates is perfect for me because it combines strength training, flexibility and mindfulness all in one. The emphasis on breathing, posture and balance is also very valuable to me being a young middle-age person. The support I have received from Kristin & Jane has been wonderful, they are both therapists in their own way.
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