Starting at a very young age, we learn postural habits and create muscular imbalances throughout the body. Every day these imbalances are reinforced by the way we sit, sleep, drive, and work. These patterns inevitably are carried over throughout everything we do - whether it be high-intensity sports or the simple act of carrying a purse.
Over time, this constant repetition will lead to limited motion - resulting in pain, inflammation, and a variety of other symptoms. We all know that consistency and maintenance is the key to good health. All things need maintenance, your car, house, lawn, teeth and most importantly your body. Regular exercise, good nutrition and chiropractic care leads to better performance and a higher quality of health.
Over time, this constant repetition will lead to limited motion - resulting in pain, inflammation, and a variety of other symptoms. We all know that consistency and maintenance is the key to good health. All things need maintenance, your car, house, lawn, teeth and most importantly your body. Regular exercise, good nutrition and chiropractic care leads to better performance and a higher quality of health.
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