Business Details
28 Years
experience
Premier Hypnotherapy Services in New Hampshire
Choice For Hypnosis, established in 1998, is New Hampshire's premier hypnotherapy practice led by Tracey Tullis, M.Ed., Certified Master Hypnotherapist. With over 18 years of experience, we specialize in transformative solutions for weight loss, anxiety, smoking cessation, and phobia management through integrative hypnotherapy and non-hypnotic treatments. Our approach combines personalized sessions, free guided recordings, and evidence-based techniques to address subconscious triggers, fostering lasting behavioral change. Recognized as the top-rated hypnotherapy practice in NH, we prioritize client empowerment, offering free consultations and tailored programs that align with individual goals.Our expertise in mind-body connections enables clients to achieve improved self-esteem, stress reduction, and healthier habits. We maintain strict ethical standards, avoiding hypnosis for trauma-related conditions, and focus on measurable outcomes. With a proven track record serving Southern New Hampshire communities, we deliver accessible, client-centered care that emphasizes transparency and long-term success.
Services
Weight Loss Hypnosis
Anxiety Relief
Smoking Cessation
Phobia Treatment
Self-Hypnosis Training
Details
- Year established: 1998
Highlights and features
- Free initial consultation and personalized session planning
- Complimentary guided recordings for reinforcing positive changes
- Specialized weight loss program developed for Elliot Hospital
- Certified through American Lung Association's Smoke Free for Life program
- Proven success with one-session phobia elimination techniques
What people say
Life-changing transformation
Immediate results
Personalized approach
Supportive follow-up
Effective anxiety relief
Services
Weight Loss Hypnosis
Our weight loss program uses hypnotherapy to reprogram subconscious eating patterns, addressing emotional triggers and stress-related overeating. Customized sessions target specific issues from 10-pound goals to major weight management, incorporating free guided recordings for reinforcement. Clients develop healthier relationships with food through subconscious reconditioning that reduces cravings and enhances self-control.
Anxiety Relief
Specialized anxiety treatment combines hypnotic techniques with breathing exercises to interrupt irrational fear responses. Sessions target both symptoms and root causes, using subconscious reprogramming to replace negative thought patterns with calming associations. Clients experience reduced physical symptoms like racing heart while gaining self-efficacy through personalized coping strategies developed over 25 years of clinical practice.
Smoking Cessation
Our smoking cessation program employs individualized hypnotic suggestions to break nicotine addiction cycles. Certified through the American Lung Association's Smoke Free for Life program, sessions eliminate cravings without withdrawal symptoms using subconscious reprogramming. Complimentary breathing exercises and follow-up support ensure long-term success, with techniques proven effective for decades-long smokers.
Phobia Treatment
Phobia elimination uses deep hypnotic states to reframe traumatic associations stored in the subconscious. Evidence-based techniques safely address fears from driving anxiety to arachnophobia through controlled exposure simulations. Clients achieve lasting freedom from irrational fears through single-session treatments that reprogram automatic fight-or-flight responses while maintaining conscious safety awareness.
Self-Hypnosis Training
Self-hypnosis instruction empowers clients to maintain therapeutic gains through daily practice. Sessions teach controlled relaxation techniques and mental focus exercises that reinforce positive behavioral changes. Customized audio tools provide ongoing support for stress management, habit control, and personal development, ensuring sustained results across all treatment areas including weight maintenance and anxiety management.
People
Tracey Tullis
Certified Master Hypnotherapist
Tracey Tullis, M.Ed., has specialized in hypnotherapy for over 25 years, developing hospital-certified weight loss programs and smoking cessation techniques. Her practice combines academic expertise with practical experience treating anxiety, phobias, and behavioral patterns through subconscious reprogramming.
Questions
What hypnotherapy services do you offer in New Hampshire?
We specialize in weight loss, anxiety relief, smoking cessation, and phobia treatment through customized hypnotherapy sessions tailored to individual goals.
How experienced is your hypnotherapist?
Tracey Tullis has over 25 years of experience, including hospital program development and certifications from the American Lung Association and graduate studies in eating disorders.
What areas do you serve in New Hampshire?
We serve Southern New Hampshire including Bedford, Manchester, Nashua, Concord, Portsmouth, and surrounding communities.
What makes your weight loss program unique?
Our program combines hypnotherapy with self-hypnosis training and personalized behavioral modification techniques developed through hospital-certified research.
Do you offer smoking cessation guarantees?
While individual results vary, our certified program includes follow-up support and techniques proven effective for long-term smoking cessation.
Can hypnosis help with anxiety disorders?
Yes, our sessions target both physical symptoms and subconscious triggers using evidence-based techniques for lasting anxiety relief.
Videos
Reviews (4)
Pj Lefort
Nov 21, 2021
Report
I had my first session with Tracey and was beyond impressed with her ability to hone in on the core challenges. She does so in away that keeps you engaged and even motivated to explore those further. She doesnt tell you what you want to hear, but educates you to learn what you need to hear. Straightforward yet genuine in her approach I would recommend Tracey to anyone looking to make a life improvement! I am looking forward to working with her again.
William DeZazzo
Oct 06, 2021
Report
I found Choice for Hypnosis online, called Tracey and she returned my call promptly. We spoke of my smoking cessation needs (smoking 10+ cigs daily), scheduled an appt in her office in Bedford, NH - she emailed me some special audio (relaxation) items to help me prepare in the meantime (optional). I visited 09Sept2021 around noon, sat down and we spoke for 20 minutes or more on my need to quit smoking, hypnotic workings, other addiction topics, boundaries - saying No. Tracey is a great listener and a pleasure to converse with. I will say the hypnosis (in a comfortable reclining chair) was a wild
Jon Rivard
Oct 01, 2021
Report
Amazing and personable, the environment was beyond relaxing and I left feeling that I conquered my problem.
Mike Miller
Aug 01, 2021
Report
I have been smoking for over 35 years. I tried everything to quit. Patches, pills, acupuncture....you name it. Then I met Tracey. I would totally recommend her and her services. She had me do 3 weeks of breathing exercises prior to my appointment. During that time she would check in to see if I was doing them right. She was helpful all the way through the process. I can say that it has almost been 1 month without the DESIRE to even smoke. Since I quit I have been on vacation, Vegas and around a lot of smokers with no problems. Her program is great and I would recommend her services in a heart beat