Business Details
8 Years
experience
Expert Postpartum Nutrition & Lactation Counseling in Denver
Founded in 2018, The Lactation Nutritionist is led by Marina Lane, a Registered Dietitian (RD), Certified Lactation Counselor (CLC), and Certified LEAP Therapist (CLT) with advanced degrees in nutrition. Our practice specializes in evidence-based nutritional guidance for breastfeeding mothers, prenatal/postnatal wellness, and infant nutrition. With a Master's Degree from Texas A&M University and a Bachelor's Degree from TU Munich, Marina combines academic rigor with personal experience as a mother of two to provide actionable solutions for postpartum challenges.We offer personalized meal planning, functional lab testing, and virtual consultations to address dietary restrictions, food sensitivities, and weight management during lactation. Our mission is to empower mothers with science-backed strategies that optimize maternal and infant health during the critical first 1000 days of life.
Services
Lactation Nutrition Counseling
Meal Planning Services
Functional Lab Testing
Food Sensitivity Management
Postpartum Weight Management
Prenatal Nutrition Guidance
Vegan/Vegetarian Counseling
Multiples Nutrition Support
Gestational Diabetes Management
Family Nutrition Education
Details
- Year established: 2018
Highlights and features
- We offer evidence-based nutrition guidance from a Registered Dietitian with advanced degrees in nutrition
- Our founder has 10+ years of clinical experience in lactation and women's health
- We provide personalized meal plans tailored to dietary restrictions and food sensitivities
- Our virtual consultations make expert lactation support accessible nationwide
- We combine functional lab testing with nutritional counseling for comprehensive care
Associations and certifications
- Academy of Nutrition and Dietetics
What people say
Evidence-based advice
Personalized support
Meal plan success
Expert guidance
Postpartum recovery
Services
Lactation Nutrition Counseling
Personalized dietary guidance for breastfeeding mothers addresses food sensitivities, dietary restrictions, and nutritional deficiencies. Our evidence-based approach optimizes milk supply while meeting maternal nutritional needs. Services include one-on-one consultations with a registered dietitian specializing in postpartum wellness.
Functional Lab Testing
Comprehensive lab panels identify food sensitivities, hormonal imbalances, and nutrient deficiencies affecting breastfeeding mothers and infants. Testing includes MRT Food Sensitivity, DUTCH Hormone Profiles, and Gut Zoomer assessments to create targeted nutritional interventions for improved lactation outcomes.
Postpartum Meal Planning
Four-week meal plans provide balanced nutrition for breastfeeding mothers seeking postpartum weight management. Each plan includes 60+ family-friendly recipes, grocery lists, and meal prep strategies designed by a registered dietitian to maintain milk supply while supporting gradual weight loss.
Food Sensitivity Management
Specialized programs help mothers navigate dairy-free, vegan, and allergen-free diets during lactation. Services include elimination diet guidance, cross-contamination prevention strategies, and nutrient-dense alternative food recommendations to maintain optimal nutrition for mother and baby.
Virtual Consultations
Remote nutrition counseling provides accessible expert guidance for breastfeeding mothers nationwide. Services include virtual assessments, personalized supplementation recommendations, and ongoing support through secure telehealth platforms for convenient postpartum care.
People
Marina Lane
Founder & Registered Dietitian
Registered Dietitian specializing in lactation nutrition with Master's Degree from Texas A&M University. Certified Lactation Counselor and LEAP Therapist with clinical expertise in postpartum nutrition, food sensitivities, and women's health. Mother of two with personal experience breastfeeding to age three.
Questions
Can I safely lose weight while breastfeeding?
Yes, with balanced nutrition. Our meal plans provide 2200-2400 calories daily to maintain milk supply while supporting gradual weight loss through nutrient-dense foods and balanced macros.
What foods boost milk supply?
Oats, flaxseeds, leafy greens, and protein-rich foods support lactation. Our meal plans incorporate these galactagogues alongside evidence-based dietary strategies to optimize milk production naturally.
Do you accept insurance?
Yes, we accept major insurance plans for nutrition counseling services. Check with our office for specific provider details and coverage verification.
Are virtual consultations available?
Yes, we offer secure telehealth appointments for clients nationwide. Virtual visits provide the same personalized care as in-person consultations with added convenience.
What lab testing options exist?
We offer MRT Food Sensitivity, DUTCH Hormone, and Gut Zoomer testing. These panels help identify underlying issues affecting lactation and postpartum recovery through functional medicine approaches.
How do meal plans accommodate dietary restrictions?
Our programs include vegan, vegetarian, and allergen-free options. Each plan provides alternative ingredients and substitution strategies to meet individual dietary needs while maintaining nutritional balance.