Pilates is a unique exercise method that improves both your mind and body. It's benefits are many, including a strong core, improved posture and flexible & toned muscles. Pilates reduces stress, promotes better balance and teaches you overall body awareness. It can be modified to suit all levels of fitness.
It is truly for everyone! Born in the Navy SEALs, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability all at the same time! It requires the use of the TRX Suspension Trainer, which is a high performance training strap that leverages gravity and the user's body weight to complete hundreds of exercises in either a private or group setting.
It is truly for everyone! Born in the Navy SEALs, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability all at the same time! It requires the use of the TRX Suspension Trainer, which is a high performance training strap that leverages gravity and the user's body weight to complete hundreds of exercises in either a private or group setting.
Services
About
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We are a small boutique studio that specializes in private Pilates sessions and small group classes. We are fully equipped with the highest quality Pilates apparatus by Balanced Body and Gratz. We have extensive experience working with everyone from active agers to professional athletes. We strive to create a supportive, fun and safe workout environment.
The Studio
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After many years of working for or in other facilities, Amy Peters opened the doors to Pilates Center of Viera in 2009 and never looked back! She began in a small 600 square foot studio / warehouse. In just a few short years, she and her loyal clientele celebrated her expansion into a new 1500 square foot studio in Suntree, where she is currently located.
Our Teachers
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The instructors at Pilates Center of Viera all come from very different backgrounds, but we are united in our passion for fitness! We love helping our clients feel and look their best! We know how important a strong healthy body is to live a happy and balanced life. We love what we do and it shows in the quality and care that we deliver in our classes and private sessions.
Classes
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Private Pilates sessions are scheduled by appointment only and are designed for each individual client. These sessions are the best way to get started with Pilates and they are also a great way to take your practice to the next level. A private Pilates workout may range from a gentle session for clients recovering from an injury to a challenging workout for professional athletes and dancers.
Prices
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Pilates Center of Viera is located on the West side of the Suntree Business Center on Suntree Blvd. Follow the sidewalk and driveway to our private entrance on the West side of the building. There is open parking along the front and East side of the building. Please be respectful of our 24hr cancellation policy, if you fail to give proper notice you will be charged the full amount of the session.
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