Business Details
Your Trusted Mental Health Therapy Partner in Rhode Island
At Stop Look & Listen, we specialize in providing comprehensive mental health care for adults of all ages, including the elderly. Our team focuses on helping individuals develop coping strategies to manage depression, anxiety, substance abuse, family conflict, domestic violence, legal issues, loss of health, workplace challenges, grief, aging, and pain management. With expertise in trauma and PTSD treatment, our lead clinician, Robin Woodburn, brings decades of experience in psychiatric care, having worked as a community health nurse and psychotherapist since 1992.We offer personalized, inclusive therapy approaches that combine behavioral, cognitive, and insight-oriented methodologies while collaborating with psychiatric, medical, and support services to ensure holistic care. Our practice emphasizes accessibility through telehealth services and convenient public transportation options, serving Rhode Island communities with a commitment to restoring emotional stability and improving quality of life.
Services
Psychotherapy
Cognitive Behavioral Therapy
Trauma Treatment
Substance Abuse Counseling
Family Therapy
Coping Skills Development
PTSD Treatment
Geriatric Mental Health
Highlights and features
- 30+ years of clinical experience in mental health therapy
- Personalized, inclusive treatment approaches for adults and seniors
- Specialized expertise in trauma and PTSD treatment
- Telehealth services for accessible care
- Collaboration with psychiatric and medical professionals
Associations and certifications
- National Association of Social Workers (NASW)
Services
Psychotherapy
Our psychotherapy services provide personalized treatment plans for adults and seniors facing mental health challenges. Using evidence-based approaches, we help clients develop coping strategies for anxiety, depression, trauma, and life transitions while fostering emotional regulation and improved communication skills through one-on-one sessions.
Trauma Treatment
Specialized trauma treatment addresses post-traumatic stress disorder and complex trauma through cognitive-behavioral techniques and trauma-informed care. We help clients process traumatic experiences, manage symptoms, and develop resilience while creating safe therapeutic environments for healing and recovery.
Substance Abuse Counseling
Comprehensive substance abuse counseling combines individual therapy and behavioral interventions to address addiction patterns. Our approach focuses on identifying triggers, developing relapse prevention strategies, and addressing co-occurring mental health conditions to support sustainable recovery and improved quality of life.
Family Therapy
Family therapy sessions improve communication and resolve conflicts within family systems. We address domestic violence dynamics, intergenerational patterns, and relationship challenges while promoting healthier interactions and supporting collective healing through structured therapeutic interventions.
Coping Skills Development
Coping skills development teaches practical techniques for managing stress, emotional regulation, and life challenges. Through structured training, clients learn mindfulness practices, cognitive restructuring, and problem-solving strategies to enhance resilience and maintain mental wellness during difficult life transitions.
People
Robin Woodburn
Lead Clinician
Robin Woodburn, BSN RN MSW LICSW, has provided psychotherapy services since 1992. With prior experience as a psychiatric community health nurse, she specializes in trauma treatment, substance abuse counseling, and geriatric mental health care while supervising graduate social work students.
Questions
What mental health services do you offer?
We offer psychotherapy for anxiety, depression, PTSD, substance abuse, family conflict, domestic violence, and geriatric mental health issues using evidence-based approaches like CBT.
Do you provide telehealth therapy sessions?
Yes, we offer telehealth therapy sessions for clients throughout Rhode Island, making mental health care accessible from any location with internet connectivity.
What populations do you specialize in treating?
Our practice specializes in treating adults of all ages, including seniors, with particular expertise in trauma recovery, substance abuse counseling, and age-related mental health challenges.
How do I schedule an appointment?
You can schedule an appointment by calling our office at (401) 268-5203 or through our website's contact form for both in-person and telehealth sessions.
What insurance or payment options are available?
Please contact our office directly for payment information as this text doesn't specify accepted insurance plans or payment methods.
