At Pilates Kauai you will experience Pilates like you never have before-in paradise. Tucked away in a lush, tropical setting on the north shore of Kauai, Hawaii, our studio is a state-of-the-art studio, offering private, semi-private or group classes. Pilates Kauai is dedicated to a whole body fitness alternative that builds strength and confidence for life, alleviates pain and restores musculo-skeletal alignment.
Instruction exclusively by certified instructors. Hands-on adjustments for form and correct technique allow for precision and flow of movement in this class. Pilates Kauai prides itself on consciously creating a relaxing oasis in addition to a quality instruction for individuals and groups. Pilates is ideal for general fitness, cross-training and injury rehabilitation and prevention.
Instruction exclusively by certified instructors. Hands-on adjustments for form and correct technique allow for precision and flow of movement in this class. Pilates Kauai prides itself on consciously creating a relaxing oasis in addition to a quality instruction for individuals and groups. Pilates is ideal for general fitness, cross-training and injury rehabilitation and prevention.
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Pilates Kauai prides itself on consciously creating a relaxing oasis in addition to a quality instruction for individuals and groups. People of all ages and physical conditions can benefit from Pilates. Because it is so safe and effective, Pilates is ideal for general fitness, cross-training with other forms of sport and exercise and injury rehabilitation and prevention.
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A personalized session, focused on your specific goals and needs. To begin your Pilates training, we highly recommend booking Private Sessions to introduce you to the amazing benefits of Pilates. Your private session will be tailored to your level and goals, as well as give you a chance to experience a Pilates session with one of our highly trained instructors.
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