Joshua Tree Ayurveda Wellness Center

Meditation and pranayama are tools to steady the mind, just as a TV remote is used to control what we watch on the big screen. The extremes of the desert can be depleting; the wind, the dryness, the heat, the glare. Give yourself the gift of serenity at the Joshua Tree Ayurveda Wellness Center with balancing therapeutic therapy sessions.

I studied with and completed Dr. Vasant Lad's two-year Ayurvedic Practitioner program. Dr. Lad taught me, most lovingly, and by example, to listen to the concerns of another with compassion. To really listen is a healing art, for when a person feels heard, often for the first time in their quest for inner balance, a visible shift towards wellness happens.

Experience a deeply soothing treatment for the entire nervous system as warm herbal oil gently massages the forehead. Leave feeling relaxed and rejuvenated. Marma sessions bring immediate relaxation and tranquility. Marmas are vital energy points on the surface of the body, located at anatomical sites above the organs, and where veins, arteries, tendons, bones or joints intersect.

I am delighted to be offering Ayurveda and the Feminine Space workshop at ShaktiFest. I will post details soon. Meanwhile, please contact me for tickets to this amazing event-three miles down the road from my place. Homemade ghee (clarified butter) from grass-fed cows is unparalleled in flavor. In this one-hour class, we will use organic slow-churned butter to make our individual 16 oz batches of ghee.

Learn to live in harmony with your unique constitution. During your informative diet and lifestyle consultation, Anahita uses the classical examination methods of Ayurveda to discover the root causes of your specific imbalances-the first step back to regaining your sense of well-being. Ayurveda in a nutshell: To remove the cause is to remove the effect.