Welcome to the #1 fitness movement on the Mississippi Gulf Coast! B.E.Fit offers a state of the art gym, boot camps and personal training packages to help you get in shape, lose weight and be fit for life. Our sessions are challenging and structured to get results, but we value FUN on top of everything else!
Our B.E.Fit family is a tight-knit community of people looking to transform their lives. We work hard and hold each other accountable. At B.E. Fit, our goal is to reach as many people as we can on the Gulf Coast and offer the tools to help them reach their fitness goals and transformation.
Our B.E.Fit family is a tight-knit community of people looking to transform their lives. We work hard and hold each other accountable. At B.E. Fit, our goal is to reach as many people as we can on the Gulf Coast and offer the tools to help them reach their fitness goals and transformation.
Services
Boot Camps
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Our B.E.Fit boot camps are where it all started. We offer a comprehensive 24/7 program that includes 3 group boot camps per week and nutritional guidance. When you join the B.E.Fit family, you get much more that just a great workout. You join a community that prides itself on providing a fun, supportive atmosphere, where our instructors and participants help keep each other accountable.
Gym Membership
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Add on to your boot camp experience or just come for the group fitness classes and weights with a B.E. Fit gym membership. Interested in B.E.Fit but can't commit to the boot camp schedule? No worries! B.E.Fit is excited to announce that we now offer personal training sessions to fit your schedule. All the same intensity and nutritional guidance that you get from the boot camps, with individual attention to your needs.
Schedules
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Get your Saturday off to a great start with a perfect mix of cardio and strength training. This class incorporates 30 minutes of Spin and 30 minutes of our RIPT class! HIIT (high-intensity interval training) is a training technique in which you alternate between intense bursts of activity and intervals of quick rest.
Trainers
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I hid the severity of the pain from my family for years. Be tough right? Or what most would call stubborn. After several doctor appointments, talks of surgery, MRI's and pain medication, I decided to take the advice of mother Linda and make one more doctor appointment with Nancy Buckheister in Ocean Springs, MS. Nancy's solution was simple - lose weight and strengthen your core to relieve some of the pain.
Reviews
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