With a high-energy, positive atmosphere and a unique approach to blending Pilates with other fitness disciplines such as weight training - the studio inspires, motivates, and challenges its clients to build their strength, inside and out. Our classes are based on Pilates Principals and are designed to work the full body with a constant emphasis on the core.
A strong core enhances stability and balance, improves posture, decreases lower back pain and enhances performance in everyday or athletics activities. At Pilates on 3rd we challenge our clients by offering diversified classes to provide you with fun, unique and intense workouts that help to make you stronger and leaner.
A strong core enhances stability and balance, improves posture, decreases lower back pain and enhances performance in everyday or athletics activities. At Pilates on 3rd we challenge our clients by offering diversified classes to provide you with fun, unique and intense workouts that help to make you stronger and leaner.
Services
Our Studio
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We design classes to stimulate multiple muscles simultaneously, reaching a level of intensity that helps your body achieve maximum results. We offer small intimate classes that help correct form. Pilates is a low-impact workout that strengthens muscles while taking stress off the joints. We focus on the importance of mind body connection to enhance quality of movement which keeps your spine protected so you can push your body to its limits.
Weight Lift w/Nate
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The Best Pilates Spot in Jacksonville is excited to announce that Weightlifting Coach, Nate Pennington is joining the Pilates on Third Team! This means we'll be offering new options for strength training to add-on to your Pilates routine, allowing you to cross-train between different modalities from the beauty (and safety) of our cute, boutique studio.
Rates & Memberships
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Build-your-own cross-training has come to Pilates on Third with our *New* Universal Membership. It's the perfect membership for those who want the sun, the moon, the stars - and access to ALL the different classes we offer at the studio for one friendly price. We've heard your requests for a combo membership with more flexibility for those who want complete control over a Pilates-and-Weights mix of their own design.
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