Business Details
13 Years
experience
Martial Arts Training in Lincoln, NE
Founded in 2013, our center provides comprehensive martial arts training with a focus on Brazilian Jiu-Jitsu. We operate two locations in Lincoln, Nebraska, serving both kids and adults through structured classes in Jiu-Jitsu, MMA, Muay Thai, and Judo. Our experienced instructors emphasize technical proficiency, physical fitness, and character development. We offer a free week trial to new students and maintain partnerships with local organizations to support youth development.With over a decade of combined experience among our lead instructors, we prioritize safe, inclusive training environments adapted to modern needs, including specialized programs for executives and high-risk groups during health crises.
Services
Brazilian Jiu-Jitsu
MMA Training
Muay Thai
Judo Classes
Youth Programs
Private Lessons
Summer Camp
Cardio Kickboxing
Yoga Vinyasa
Tournament Preparation
Details
- Year established: 2013
Highlights and features
- We offer a 24-week structured Brazilian Jiu-Jitsu curriculum for systematic learning
- Our instructors include black belts with decades of combined martial arts experience
- Family-friendly environment with co-ed classes for children aged 4-15
- Specialized training programs for executives and high-risk health groups
- Two convenient locations serving College View and Havelock neighborhoods
Services
Brazilian Jiu-Jitsu
Our core program teaches Brazilian Jiu-Jitsu through a 24-week curriculum for beginners and advanced students. Classes focus on ground fighting techniques, positional control, and submission holds. Students develop practical self-defense skills while improving physical fitness and mental discipline through structured training.
Youth Programs
Specialized classes for children aged 4-15 include Little Spiders, Fundamentals, and Advanced levels. Programs emphasize body control, discipline, and basic martial arts techniques in safe, supervised environments. Co-ed classes balance skill development with age-appropriate physical activity and social interaction.
MMA Training
Comprehensive MMA instruction combines striking, grappling, and transitional techniques for competitive and self-defense applications. Classes include pad work, sparring drills, and conditioning exercises to develop well-rounded combat skills for adult students at all experience levels.
Private Lessons
Personalized martial arts instruction available for students seeking focused skill development. Sessions target specific techniques, competition preparation, or individualized learning plans with direct feedback from experienced instructors to accelerate progress and address personal training goals.
Summer Camp
Seasonal programs provide intensive martial arts training combined with physical fitness activities for youth participants. Camps include technical drills, sparring practice, and character-building exercises in structured daily schedules that balance skill development with supervised recreational activities.
People
Greg Lawson
Black Belt 3rd Degree
With over 15 years of martial arts experience, Greg Lawson leads advanced Brazilian Jiu-Jitsu instruction. He specializes in competition techniques and has trained multiple award-winning students.
Conan Schafer
Black Belt 1 Degree
Conan Schafer teaches fundamental and executive classes, focusing on technical precision and injury prevention. He develops curriculum materials and oversees beginner program implementation.
Michael Aquila
Black Belt
Michael Aquila leads advanced BJJ and MMA classes while managing tournament preparation programs. His competitive background informs practical self-defense instruction for adult students.
Jennifer Faber-Cather
Purple Belt
Jennifer instructs women's only classes and cardio kickboxing sessions. She focuses on creating inclusive training environments and developing youth program safety protocols.
Josh Cather
Black Belt
Specializing in Judo integration for BJJ, Josh Cather teaches technical foundations and competition strategies. He manages instructor training and curriculum standardization across both locations.
Questions
What martial arts do you offer besides Brazilian Jiu-Jitsu?
We provide MMA, Muay Thai, Judo, and No Gi submission grappling classes alongside our core BJJ programs for all skill levels.
Do you have classes for complete beginners?
Yes, our Adult BJJ Fundamentals and 24-week curriculum programs cater specifically to new students with no prior experience required.
Are youth classes co-ed?
All youth programs including Little Spiders, Fundamentals, and Advanced classes are co-ed with age-appropriate instruction.
Can I try a class before committing?
We offer a free week trial allowing unlimited access to all classes at both College View and Havelock locations.
How do you handle health safety protocols?
We maintain enhanced cleaning schedules, temperature checks, and social distancing measures adapted to current health guidelines during training sessions.
Do you offer private martial arts instruction?
Yes, personalized one-on-one training sessions are available with senior instructors for focused skill development and technique refinement.
Reviews (5)
Rocco Montana
Jul 19, 2021
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Very grateful to have a place to train when visiting! Great community of people, instructors were thorough and welcoming and so were the training partners! Highly recommend!
Josh Cather
May 28, 2021
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I spend a lot of time at LBJJC as one of the coaches. It covers a lot of my needs it's where I get my exercise and it's a good social outlet plus you learn self defense skills. Me and my family love this place.
Aaron Beavor
Jan 27, 2021
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Awesome environment, excellent instruction and a great gym culture. This place is fantastic. There's a one week free trial if you ever want to give it a shot!
Timothy Duey
Dec 25, 2020
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I was consistently impressed by the quality of instruction and training. It's a little pricey, but for the money you spend you get great instructors that treat you with respect while pushing you to achieve your goals, high safety standards and just a positive and professional atmosphere all around. If you're looking to learn BJJ, this is the place.
Liran Bendor
Nov 25, 2020
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Great environment...very friendly....excellent skill level. I was visiting from out of town, everyone made me feel comfortable -- offered a friendly handshake and a friendly sparring session. Cannot recommend this spot more highly.
