Business Details
10 Years
experience
Custom Therapeutic Massage Services in Concord, NH
At Strength And Power Massage, we specialize in creating personalized therapeutic treatments designed to address individual pain and injury recovery. Our approach focuses on clinical massage techniques tailored to each client's unique needs, combining Active Myofascial Mobilization, Trigger Point Therapy, and Deep Tissue methods. With over 15 years of combined experience in massage therapy and fitness training, our founder Melissa Dingman has developed a client-centered model that prioritizes long-term muscular therapy solutions. We serve a diverse clientele including athletes, office professionals, and individuals seeking improved mobility. Our commitment to community extends through volunteer work with local organizations like the American Cancer Society and Concord Coalition to End Homelessness.Every session emphasizes problem-solving for underlying issues rather than temporary relief, delivered in a professional environment without unnecessary amenities. Our certifications include advanced training in neuromuscular therapy, orthopedic assessments, and oncology massage. We maintain strict professional standards while fostering a welcoming atmosphere for all clients. Our location inside Zoo Health Club provides convenient access for Concord residents and surrounding areas. Client testimonials consistently highlight measurable improvements in pain reduction and increased range of motion after treatment.
Services
Trigger Point Therapy
Myofascial Mobilization
Deep Tissue Massage
Swedish Massage
Sports Massage
Neuromuscular Therapy
Orthopedic Assessments
Prenatal Massage
Details
- Year established: 2016
Highlights and features
- We provide personalized sessions focused on solving underlying issues
- Our therapists combine 9+ advanced massage certifications
- Specialized treatments for athletes and office professionals
- Proven results in improving mobility and reducing chronic pain
- Community-focused practice supporting local organizations
What people say
Saved my neck
Back pain gone
Freedom of movement
Knowledgeable therapist
Pain-free work day
Services
Trigger Point Therapy
Targeted treatment for chronic muscle pain using precise pressure techniques. Addresses specific areas of tension and discomfort through sustained pressure on trigger points. Helps alleviate headaches, neck pain, and sports-related injuries.
Myofascial Mobilization
Specialized technique addressing fascial restrictions in muscle tissue. Uses sustained pressure and stretching to improve mobility and reduce pain. Effective for postural imbalances and repetitive strain injuries. Promotes long-term structural improvements.
Deep Tissue Massage
Comprehensive treatment for chronic tension and muscle damage. Combines slow strokes and deep pressure to reach deeper muscle layers. Addresses sports injuries, posture problems, and repetitive motion issues. Promotes faster recovery and improved function.
Sports Massage
Performance-focused treatment for athletes of all levels. Combines multiple modalities to enhance recovery and prevent injuries. Addresses specific needs of runners, weightlifters, and active individuals. Helps maintain peak physical condition.
Neuromuscular Therapy
Specialized approach targeting nerve-related pain patterns. Addresses trigger points and nerve entrapment issues. Effective for sciatica, carpal tunnel syndrome, and chronic pain conditions. Focuses on restoring proper nerve function.
People
Melissa Dingman
Owner & Licensed Massage Therapist
Certified massage therapist since 2010 with advanced training in neuromuscular therapy and orthopedic assessments. Specializes in creating personalized treatment plans for pain relief and mobility improvement. Holds multiple certifications including Active Myofascial Mobilization and Prenatal Massage. Committed to community service through local charity work.
Questions
What types of massage do you offer?
We offer customized treatments combining Trigger Point Therapy, Myofascial Mobilization, Deep Tissue, and Sports Massage techniques tailored to each client's specific needs.
Do you accept insurance?
While we don't bill insurance directly, we can provide documentation for potential out-of-network reimbursement. Check with your provider about coverage for therapeutic massage.
Are gift cards available?
Yes, massage gift cards are available for purchase online through our website, making the perfect gift for any occasion.
What should I expect during my first visit?
Your initial session will include a consultation about your specific needs followed by a customized treatment plan using appropriate massage techniques for your condition.
Do you offer prenatal massage?
Yes, we provide specialized prenatal massage services designed for the unique needs of expectant mothers, with pricing starting at $70.
What are your cancellation policies?
We require 24-hour notice for appointment cancellations. Missed appointments without notice may be subject to full session charges.
Reviews (7)
Amy Harley
Dec 07, 2021
Report
Positive:Communication,Professionalism,Quality
Joseph makes you feel at ease and truly wants to help you. Hes the first massage to helped my well being. I had ruptured my quad two years ago, been very tight and uncomfortable since. One visit and its back to normal.
Joseph makes you feel at ease and truly wants to help you. Hes the first massage to helped my well being. I had ruptured my quad two years ago, been very tight and uncomfortable since. One visit and its back to normal.
Chelsea Olivera
Jul 23, 2021
Report
Melissa is fantastic! She always makes me feel comfortable, really listens to my concerns, and gives practical advice to help decrease my problems. The environment is soothing. Puts me in a good head space for my care.
Gloria Beachy
Jul 22, 2021
Report
Positive:Communication,Professionalism,Quality
Rebecca's massage soothed my painful plantar fasciitis and concentrated on the most painful points to relieve the inflammation for the long term. Terrific!
Rebecca's massage soothed my painful plantar fasciitis and concentrated on the most painful points to relieve the inflammation for the long term. Terrific!
Vicki Therrien
May 03, 2021
Report
Positive:Communication,Professionalism,Quality
I love having massages with Strength and Power Massage, especially Melissa. My neck and back feel so much better. I love the daily reminders of my appts. so I don't forget them. Here massage rooms are nicely decorated, COVID safe, and relaxing. Melissa takes pride in her business and cares about her clients. I am blessed.
I love having massages with Strength and Power Massage, especially Melissa. My neck and back feel so much better. I love the daily reminders of my appts. so I don't forget them. Here massage rooms are nicely decorated, COVID safe, and relaxing. Melissa takes pride in her business and cares about her clients. I am blessed.
Kevin Twombly
May 02, 2021
Report
Melissa is a rockstar! S&P Massage has been tremendously helpful in my recovery from sports injuries. The deep work that she has done has allowed me to move pain free now.
Betsy Clemons-Boomhower
Apr 25, 2021
Report
Positive:Communication,Professionalism,Quality
I purchased a massage for my husband, he was very satisfied, and looks forward to another down the road!!
I purchased a massage for my husband, he was very satisfied, and looks forward to another down the road!!
Josh H.
Apr 23, 2021
Report
They are the best! I had constant pain in my shoulder and back around my shoulder blade. I have seen too many massage therapists to count, 2 different chiropractors, acupuncture, and physical therapy. Nothing helped more than Melissa working on me! Shes very impressive!
