TWICE THE RESULTS, HALF THE TIME Our personal trainers will help you with all your fitness goals. Our mission is to help clients reach optimal health in the fastest, smartest, safest, most effective way possible. We offer one on one weight loss and strength training as well as natural back pain relief training.
Coach Jeff is one of 5 people in the world certified to teach this one of a kind back pain program that has helped thousands. If you or a loved one suffer from back pain we would love to help. Group training is a great way to stay motivated and be held accountable. Our group sessions consist of 7 people or less and each individuals training is completely personalized to their fitness level.
Coach Jeff is one of 5 people in the world certified to teach this one of a kind back pain program that has helped thousands. If you or a loved one suffer from back pain we would love to help. Group training is a great way to stay motivated and be held accountable. Our group sessions consist of 7 people or less and each individuals training is completely personalized to their fitness level.
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I have belonged to many health and fitness organizations with limited success. At age 60 I was grossly overweight, had two knee replacements and was on various medications. My sister suggested that we "get serious" about getting healthy. As a result, I trained with Jeff for about two years. I found his awareness of our individual capabilities and needs right on.
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