Break Behavior Patterns - Shift Your Relationships with Amber - Life Coach, Hypnotherapy, Psychic Reader, Reiki practitioner, author, speaker and awesome podcast speaker. Remember when you overreacted to your husband's opinion or kid's crying, or your Mom's belittling statement. You became defensive, argumentative, irritated and felt victimized and powerless.
You wanted to just push it all aside and get back to living and having fun. So what is the inner thinking and feeling that is keeping you stuck in these unsatisfying patterns of behavior? For many years I was trapped in my anger at Mom and engaged in destructive relationship patterns that caused pain for both of us.
You wanted to just push it all aside and get back to living and having fun. So what is the inner thinking and feeling that is keeping you stuck in these unsatisfying patterns of behavior? For many years I was trapped in my anger at Mom and engaged in destructive relationship patterns that caused pain for both of us.
Services
Anxiety Tamed – Class
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From feeling frustrated with spending another day in quarantine, to too much work or too little work, to lack of social engagement and brain numbing daily routine. We have a lot of stress these days and need to lower anxiety. It's easy to lose our patience and snap at others, or feel overwhelmed. Our old way of dealing with troubling issues - "just gut it out"-is useless and counterproductive.
Healing Your Relationships
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If we were guests at some friends house and I accepted another helping of food from the host, Mom kicked me under the table. If I said she was nasty for being so controlling, I was beaten. I would turn up the radio so I could playfully merge with the music while cooking for Mom, but she would turn it down.
Developing Inner Game Tools
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It's time to focus on you. It's time to dig out the buried dreams, forgotten ambitions and pay attention to the yearnings. Visualize how good it would feel to be the person doing the activities you always dreamed of. Visualize the success, the sense of accomplishment, the pride in your achievements, your new business team, your new clients, your new fun promotion events.
Integration of You and Your Tools
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In the Healing Family Relationship class, you were released from the dirty energy of your family. Wasn't it a huge relief to be free from family energy? Didn't it feel like waking up, settling in a way that allowed the True You to take ownership of the body, mind and soul of you. In the Inner Game Skills class you learned how to master your emotions, how to stop being controlled by your fear or anger like a puppet on a string.
Write to Heal
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Have you ever felt so high and happy you could fly? or just wanted to giggle with delight. That was were I was several years ago when I accepted an invitation to finger paint in a friend's basement. Large sheets of paper were attached to easels, one table held all the plastic jugs of paint and the paint dishes.
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