At Mike Duffy's Personal Training we believe that in order to be the best person you can be, the best YOU, starts and ends with proper nutrition and exercise. Nutrition and exercise nourishes your body and helps you to run at your optimal level. Whether you want to look or feel better it all begins with eating and training properly.
Since 1997 we have helped thousands of clients become a healthier version of themselves through a tried and tested system of a nutritional and training system developed by Mike Duffy. Mike has been training clients for over 25 years with fantastic results. Mike Duffy has been in the health and fitness business for over 30 years.
Since 1997 we have helped thousands of clients become a healthier version of themselves through a tried and tested system of a nutritional and training system developed by Mike Duffy. Mike has been training clients for over 25 years with fantastic results. Mike Duffy has been in the health and fitness business for over 30 years.
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About US
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We are Monmouth County's premier personal training studio, dedicated to promoting a healthy lifestyle and empowering our clients to achieve their personal goals. Our experienced, friendly trainers and compassionate nutrition coaches will support and motivate you every step of the way. Mike Duffy has been in the health and fitness business for over 30 years.
Our Services
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Our trainers' goals each and every session is to motivate you to train more intensely, push you to feel the specific muscles you want improvement in and to strive to transform your body to look and feel better over time. When this is accomplished safely, our goal has been accomplished. We offer one-on-one as well as semi-private personal training in 30 and 60 minute sessions.
Success Stories
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Skip is an amazing individual. He was an excellent athlete, a prominent businessman and a social life anyone would be jealous of. He was the type of client that could do anything. Then I got the phone call, "Skip has been in a horrible accident." After a couple months in a coma, almost a year. Shawanda Beale joined the club a few months ago and is doing great.
Health History
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So that we may train you to the best of our ability, please take a few minutes to answer the questions listed below. I consent to voluntarily participate in Mike Duffy's Personal Training exercise and nutrition program.
I hereby release Mike Duffy's Personal Training and its staff and representatives from any responsibility and liability for any injury or health consequence as a result of negligence on the part of Mike Duffy's Personal Training that may occur from participation in this personal training exercise and nutrition program.
I hereby release Mike Duffy's Personal Training and its staff and representatives from any responsibility and liability for any injury or health consequence as a result of negligence on the part of Mike Duffy's Personal Training that may occur from participation in this personal training exercise and nutrition program.
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