With years of success and experience, I am capable of analyzing your goals and creating a weight loss plan that you are comfortable with. All plans include healthy eating and exercise to ensure the best results for you and your lifestyle. I will work with you to keep you accountable, on track and motivated to reach your weight loss goals and reach a healthy lifestyle.
In order to thrive, your body, mind, and spirit need filled with the right things. Your body needs good nutrition, your mind needs healthy thoughts, and your spirit needs a whole and worthy identity. Most people don't lack the understanding of how to lose weight and the right food to eat; they lack the other two components.
In order to thrive, your body, mind, and spirit need filled with the right things. Your body needs good nutrition, your mind needs healthy thoughts, and your spirit needs a whole and worthy identity. Most people don't lack the understanding of how to lose weight and the right food to eat; they lack the other two components.
Services
Weight Loss Coaching
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As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body to discover the tools you need for a lifetime of balance.
Online Programs
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Maybe time, travel, or schedule prohibits you from being able to work on your healthy lifestyle. This is no longer an issue! What if you could work on your health any time of day or night on your schedule and still have a coach on your side? The kids go to bed and you are online anyway! Why not start learning what you need to do to start making changes in your diet to eat healthier while you are online?
Fit 3d Scans
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Angie Rose Health Coaching is now offering the FIT3D Scan to the public and her clients for use. This scale is a thing of beauty with all the information you have the opportunity to receive. Information is knowledge. I know that the number on the scale is not the only indicator to change with health and lifestyle changes.
Hormone Balancing
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Attempting to lose weight without addressing the hormonal component is like going to the gym and then eating a big piece of chocolate cake. You will be hitting a wall. Focusing on whole foods, reducing refined sugars, exercising, and treating hormone imbalances will help you successfully lose weight and keep it off.
Life Coaching
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The basics of Life Coaching are this: individuals can empower themselves when they take responsibility for their life choices and experiences. The success of coaching depends on the willingness and commitment of the client to take on the changes they want.
The coach listens for the issues that interfere with the client's goals and then helps the client to sort out through self-awareness and action by bringing to the table new ways to look at life.What we think and believe create our reality and how we respond to life this results in our actions. In coaching we work to highlight our thoughts with awareness and use it to make choices that align with our goals and dreams.
The coach listens for the issues that interfere with the client's goals and then helps the client to sort out through self-awareness and action by bringing to the table new ways to look at life.What we think and believe create our reality and how we respond to life this results in our actions. In coaching we work to highlight our thoughts with awareness and use it to make choices that align with our goals and dreams.
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