Whether you prefer on-demand personal training, semi-private training, or one-on-one fitness coaching, you can connect with certified fitness instructors from the comfort of your own home with Body Essentials. Get individualized attention in your personal training sessions to achieve your goals on your terms.
Find structure and support with our online fitness programming model that helps you create a well-balanced lifestyle, even with a demanding daily schedule. Semi-private training groups include 2-5 members working together with one coach via interactive Zoom calls. Group classes offer a dynamic setting to enjoy workouts that will challenge you at any fitness level.
Find structure and support with our online fitness programming model that helps you create a well-balanced lifestyle, even with a demanding daily schedule. Semi-private training groups include 2-5 members working together with one coach via interactive Zoom calls. Group classes offer a dynamic setting to enjoy workouts that will challenge you at any fitness level.
Services
Your BE Team
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We are here to help guide each individual through their specific needs. Beyond workouts, our team uses a total health approach including lifestyle and nutrition guidance. Schedule an appointment for a FREE virtual consultation and start your training journey with us. If you are not quite ready to get started with us or have question about online fitness, get our 5 Ways To Win With Online Fitness Guide!
Be online
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We are still going strong after energetically springing into action and evolving each month to provide the best programming experience possible for our clients so they stay safe, accountable, motivated, connected and perhaps most importantly, get results! We invite you to see if training with us is a fit for your lifestyle.
Group Fitness Classes
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Our weekly planned group classes offer guided instruction in a fun and approachable virtual environment. Choose from a variety of workout routines to enjoy as part of BE Group Fitness classes. Bring the benefits of group fitness home with our virtual group training. With the BE Group Fitness program, you can access as many classes as you want with flexible scheduling Monday-Sunday.
Semi-Private Training
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BE Semi-Private Training is a cost-effective training option that offers flexible scheduling. Even better, it leads to strong support systems, community building, friendly competition, and motivation amongst group members. Semi-private group training is an agile virtual personal training option. This program can help you stay motivated on your fitness journey and see consistent results.
On-Demand Personal Training
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BE On Demand is our most flexible form of training designed to provide a wide variety of workouts for clients who need or want total time freedom. Even with online availability, not everyone has time to work with a personal trainer on a consistent schedule. If you find that your workouts tend to occur whenever you happen to have the time, working with an on-demand personal trainer at Body Essentials may be right for you.
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