Business Details
Expert Couples Therapy in Eden Prairie, MN
At Twin Cities MFT, we specialize in delivering personalized, evidence-based therapeutic solutions designed to address the unique challenges individuals and couples face. Our team of licensed professionals brings decades of combined experience in emotionally-focused couples therapy (EFT) and the Gottman Method, empowering clients to navigate relationship complexities with clarity and confidence. We prioritize emotional communication, helping clients uncover root issues that hinder connection, whether in romantic partnerships, family dynamics, or personal growth. Our practice is grounded in fostering lasting change through tailored strategies that build trust, improve communication, and reignite intimacy. With both in-office and virtual options available, we serve clients across Minnesota, ensuring accessibility and flexibility.Our commitment to excellence is reflected in the 75% satisfaction rate reported by couples who have completed our programs. By focusing on the emotional realities of each individual, we guide clients toward understanding and resolving conflicts without requiring agreement, only mutual respect. Our therapists also contribute to advancing the field by training other licensed marriage and family therapists (LMFTs) in the Minneapolis-Saint Paul area. We are dedicated to maintaining the highest standards of confidentiality, professionalism, and ethical care, ensuring every client feels heard, supported, and empowered to achieve a healthier, more fulfilling relationship dynamic.
Services
Couples Counseling
Premarital Counseling
Individual Therapy
Online Couples Counseling
Intensive Couples Retreat
Discernment Counseling
Infidelity Therapy
Clinical Supervision
Teen Therapy
Relationship Coaching
Highlights and features
- We offer over 20 years of experience in couples therapy.
- Our therapists are trained in the Gottman Method and Emotionally-Focused Couples Therapy.
- We provide both in-person and online counseling for Minnesota residents.
- 75% of our couples report improved relationships after therapy.
- Specialized in addressing communication and emotional issues in relationships.
What people say
Effective communication techniques
Compassionate therapists
Improved relationships
75% satisfaction rate
Transformative sessions
Services
Couples Counseling
Couples Counseling helps partners rebuild trust, improve communication, and strengthen emotional bonds through evidence-based methods like the Gottman Method and EFT. Our therapists guide couples in resolving conflicts, addressing infidelity, and fostering intimacy. Sessions focus on emotional connection, ensuring both partners feel heard and understood, leading to lasting, meaningful change.
Premarital Counseling
Premarital Counseling prepares couples for marriage by addressing potential challenges, improving communication, and building a strong foundation. Our therapists use structured frameworks to explore values, expectations, and conflict resolution strategies, ensuring couples enter marriage with clarity, mutual understanding, and tools for long-term success.
Individual Therapy
Individual Therapy supports clients in navigating relationship challenges, personal growth, and emotional well-being. Our therapists help individuals develop communication skills, process past experiences, and build healthier connections. Sessions focus on self-awareness, emotional regulation, and practical strategies for overcoming obstacles in both personal and professional relationships.
Online Couples Counseling
Online Couples Counseling offers flexible, secure sessions for Minnesota residents, addressing communication issues, infidelity, and emotional disconnection. Using encrypted video conferencing, our therapists provide the same evidence-based techniques as in-person sessions, ensuring accessibility and convenience without compromising quality or outcomes.
Intensive Couples Retreat
Intensive Couples Retreats deliver focused, immersive therapy in a single 4-hour session, designed to resolve deep-rooted issues and reignite connection. Our therapists use targeted interventions to address communication breakdowns, rebuild trust, and equip couples with tools for sustained growth, offering a transformative experience in a condensed timeframe.
People
Ben Hoogland
Therapist
Ben Hoogland, MS, LMFT, has over 20 years of experience in couples therapy. He specializes in Emotionally-Focused Couples Therapy and the Gottman Method, helping clients improve communication and rebuild trust. Ben also provides clinical supervision and training for other therapists.
Naomi Montgomery
Therapist
Naomi Montgomery, MA, LMFT, offers warm, non-judgmental therapy for couples and individuals. Her expertise in EFT empowers clients to navigate challenges, strengthen emotional bonds, and achieve growth. Naomi focuses on creating safe spaces for clients to explore their relationship dynamics and personal goals.
Questions
What types of therapy do you offer?
We offer couples counseling, premarital counseling, individual therapy, online couples counseling, intensive retreats, discernment counseling, and infidelity therapy using evidence-based methods like EFT and the Gottman Method.
Are online therapy sessions available?
Yes, we provide secure online counseling for Minnesota residents, using encrypted video conferencing to ensure privacy and flexibility for clients who prefer virtual sessions.
What is the success rate of your couples therapy?
75% of couples report improved relationships after completing our therapy programs, with measurable progress in communication, trust, and emotional connection.
How do I schedule an appointment?
You can schedule an appointment through our online self-scheduling tool or contact us via phone at 952-209-7180 to discuss availability and preferred session formats.
What areas do you serve?
We serve clients in Eden Prairie, Minneapolis, Saint Paul, and throughout Minnesota, offering both in-office and virtual therapy options for greater accessibility.
Do you offer a free consultation?
Yes, we provide a free 10-minute virtual Q&A session to discuss your needs and determine if our services align with your goals before starting therapy.
Reviews (3)
Michelle Johnson
Jun 21, 2020
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Ben is great, he is good at communicating with us about what we need to hear and work on but also the thought process behind it. Very nice to work with and has made a difference!!
Renee Segal
Dec 03, 2019
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I have worked with Ben for many years as a colleague. He has come to my consultation groups. Ben is kind, compassionate and highly professional. Ben is also a supervisor and a leader in the marriage and family community. I consider him an expert therapist. I would recommend him if you are in need of repairing your marriage.
Kat Ludwig
Oct 25, 2019
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If you're looking for quality, competent, and genuine couples and marriage therapy, then this is the place for you. Ben is extremely knowledgeable, upfront, fair, and personable. There's few people I would recommend as highly as him in this field. Worth it!!!
