Dr. Nidah Khan and Dr. Talal Khan, MD and his team use weight loss programs and lifestyle management to try to prevent heart attacks, strokes, and diabetes at Personal Primary Care and Weight Management. We use advanced body composition analysis and advanced lab diagnostics to calculate your risk and then use lifestyle strategies to prevent and manage chronic diseases.
We provide chronic disease management for common problems like diabetes mellitus, hypertension, coronary artery disease, and congestive heart failure. We'll work with you on a comprehensive, personalized program to get to your ideal weight through healthy lifestyle choices. In order to be healthy, along with diet, exercise and sleep, we recommend several supplements that can help with health and wellness.
We provide chronic disease management for common problems like diabetes mellitus, hypertension, coronary artery disease, and congestive heart failure. We'll work with you on a comprehensive, personalized program to get to your ideal weight through healthy lifestyle choices. In order to be healthy, along with diet, exercise and sleep, we recommend several supplements that can help with health and wellness.
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About
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Personal Primary Care is a boutique medical practice with a focus on chronic disease management and prevention serving the Springfield, Massachusetts, community and its surrounding areas. Talal Khan, MD, and his team of trusted professionals believe medicine should be holistic in nature, treating the mind, body, and soul, and that teaching healthy habits can help patients better manage chronic conditions or avoid them altogether.
Our Team
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My name is Lizbeth Reyes. I was born in Puerto Rico and raised in Boston, Massachusetts. As a Manager on Duty of a hotel in San Juan, Puerto Rico and as a Patient Service Representative with multiple medical offices, I bring years of experience with front end operations. For the last 4 years, I have worked as an interpreter with Mercy Hospital and am fluent in Spanish.
Primary Care
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Personal Primary Care is proud to provide small office based personal care. Based in Springfield and East Longmeadow MA, we help individuals looking to make changes in their lifestyle or lose weight in a healthy way to better their lives. We stress prevention of chronic disease and take a holistic approach to whole body medicine to promote wellness and health.
Weight Loss
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Obesity is now wildly recognized as a chronic disease and is linked to several chronic diseases like pre-diabetes, diabetes, sleep apnea, heart disease, osteoarthritis, and depression. We use several modalities to help with weight management, weight loss, and fat loss, which can potentially mean a decrease in dose of your medication or getting off some of your medications.
Benefits of Weight Loss
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For many, weight loss is a positive and transformational change. However, the benefits don't stop there! Fat loss and decrease in overall weight have been linked to a surplus of benefits that may surprise you. Reaching and maintaining a healthy weight can reduce the risk of various diseases and chronic illnesses.
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