We understand the journey to reach your health and fitness goals include many ups and downs. We have developed a personalized training system that works. You can go anywhere to exercise, but at Metrics Fitness Lab. Kick your weight loss into high gear with a 21-day meal plan designed by our nutritionist that includes a grocery list and nutrition tips for great success!
We perform regular assessments to obtain valuable information for a trainer to use when designing and implementing a corrective exercise program that is specific to the needs of each client. Celebrate your progress with a 6-week measurement Pay Day! This positive accountability measures you in nine parts of your body and tracks body fat percentage every six weeks to keep you motivated to achieve your fitness goals.
We perform regular assessments to obtain valuable information for a trainer to use when designing and implementing a corrective exercise program that is specific to the needs of each client. Celebrate your progress with a 6-week measurement Pay Day! This positive accountability measures you in nine parts of your body and tracks body fat percentage every six weeks to keep you motivated to achieve your fitness goals.
Services
Nutrition
Report
The most appealing thing about the nutrition program is that it allowed for real life in the middle of hard work. When I opened the packet and saw that there were suggestions for Mexican restaurants, I thought, "I can do this!" The mental work was done for me. All I had to do was follow the recipes or guidelines each week for each meal.
Our Difference
Report
Our mission is to develop movement efficiency and transform every body through functional training and education. In my youth, I had an intense struggle with weight and body image and these issues fueled my desire to concentrate on nutrition and fitness.
My personal challenges were the drive behind starting Metrics Fitness Lab, a personal training studio that truly focuses on educating, and encouraging clients in their journey toward movement efficiency.This industry fails our community so often by creating more injury on the road to fitness, than improvement to the human structure.
My personal challenges were the drive behind starting Metrics Fitness Lab, a personal training studio that truly focuses on educating, and encouraging clients in their journey toward movement efficiency.This industry fails our community so often by creating more injury on the road to fitness, than improvement to the human structure.
Reviews
Be the first to review Metrics Fitness Lab.
Write a Review
