Yoga & Fitness only work if you show up, and almost everything will work again if you unplug it for a few minutes, even you. It doesn't matter if you are looking to, destress, get fit, lose weight, gain weight, try yoga for the first time, or just gain energy and feel good in your bones, from athletes to beginners, from abilities with high range of motion to working with injuries we can get you where you want to be.
All you have to do is show up!. Jenkintown Hot Yoga has changed my life! At 46 I feel better than I have in my whole life -- my entire body feels better every time I go. I have struggled for years with neck and back injuries from car accidents and hot yoga has helped these injuries more than any else I have tried.
All you have to do is show up!. Jenkintown Hot Yoga has changed my life! At 46 I feel better than I have in my whole life -- my entire body feels better every time I go. I have struggled for years with neck and back injuries from car accidents and hot yoga has helped these injuries more than any else I have tried.
Services
About
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Our mission here at Jtown Hot yoga is to provide a range of dynamic classes that challenge, and encourage you to find the tools you need to create and maintain a happy and vibrant sense of well being.
We are a unique in offering a range of classes to suit anybody and everybody including yoga, strength training and conditioning but most importantly everyone is welcome here as we firmly believe anyone can reap the benefits of an inspiring yoga practice.
We are a unique in offering a range of classes to suit anybody and everybody including yoga, strength training and conditioning but most importantly everyone is welcome here as we firmly believe anyone can reap the benefits of an inspiring yoga practice.
New to hot yoga
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The room is heated in order to give your muscles and joints the opportunity to stretch safely. You can be assured that over the course of several classes, your body will adjust to the climate; and in the meantime we encourage you to take breaks as you need to and work at your own pace. Come to class prepared to sweat.
Faq
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No show/ Cancellation fees, are currently not being charged, however we strongly encourage you to sign up in advance if you plan on attending class. We will be strictly adhering to the CDC guidelines, observing social distancing throughout the studios, practicing social distancing in the common areas and the hot room.
Classes & benefits
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The 26/2 is a transformative and the most healing class you can find. Inside out bones to skin. Perfect for athletes, dancers, bum knees, bad backs, for those sick and tired of feeling sick and tired. This class is magic. This Hatha-style yoga class, derived from the Ghosh lineage of yoga from Kolkata, West Bengal India.
Teacher Training
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Sterling Hot Yoga works and Jtown Hot Yoga is proud to offer you this season's teacher training program. Between both Jtown and Sterling, we have trained over 215 teachers. This is a registered Yoga Alliance 200hr teacher training for the 26/2 Hatha Yoga style. It's a weekend-based study for the working professional looking to share their passion and love with others without having to quit their job!
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