Involves application of firm pressure and slow strokes in order to reach deeper layers of fascia and muscle tissue. Commonly used for chronic pain, contracted areas, post intense training and prolonged tightness. Vigorous therapeutic massage targeting body area specific to training performed, that receive more stress through repetitive use.
Designed to target both professional athletes as well as fitness enthusiasts. A skilled use of graded forces to move a joint in a desired direction in order to achieve a therapeutic effect, increase Range of Motion and decrease pain. Bodywork technique focused on applying pressure to hands and/or feet in order to elicit changes in the body.
Designed to target both professional athletes as well as fitness enthusiasts. A skilled use of graded forces to move a joint in a desired direction in order to achieve a therapeutic effect, increase Range of Motion and decrease pain. Bodywork technique focused on applying pressure to hands and/or feet in order to elicit changes in the body.
Reviews
Be the first to review Un-Knot You.
Write a Review
